From Wes Moore <[email protected]>
Subject Why fitness matters to me
Date January 8, 2026 12:51 PM
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[ [link removed] ]Wes Moore for Maryland[ [link removed] ]Wes Moore for Maryland



John xxxxxx,

I’m reaching out before I unplug for my daily workout to tell you a little
about my routine, and why it’s important. [ [link removed] ]And if you could chip in to
my campaign while I get after it, I would be very grateful.

I take my physical fitness really seriously. Not just because of my
physical health – but because of my mental health, too.

My morning workout is one of the rare times in my day when I get to put
down the phone completely, so it’s become increasingly important to me
over the years.

In my first few weeks as Governor, I was talking with my Chief of Staff
about how I would fit workouts into my new schedule. I couldn’t just pop
over to the gym anymore – I was the Governor of a state now.

My Chief reached out to the Naval Academy Superintendent, and to my
surprise, they told me I could come by and work out anytime. I thought
that was pretty perfect since it was right down the street from our new
house.

I met with one of their strength trainers, who offered me a space to work
out, but then he gave me an offer I simply could not turn down: If I
wanted, I could join the midshipmen in their workouts, too. They welcomed
me (not only the Governor, but also an Army guy!) without hesitation.

One day, swimming in the pool, I noticed while doing my laps that there
were men lying at the bottom of the pool. When I asked the guys I was
training with what was going on, they said those men were training to be
Navy Seals. I’m no stranger to discipline, so let me tell you — these
young men and women at the Naval Academy are the real deal.

So John xxxxxx, these
morning workouts are vital to me. They keep me centered in the present.
They challenge me in unexpected ways that help me show up better for it in
my day job.

It’s important to have nonnegotiables in the routine. It’s why I’m
unwilling to compromise on my physical fitness, and why I’ll always make
time for my family and my faith every single day, no matter what.

So, whatever you’re working on this year – whether it’s building a new
workout routine or prioritizing your mental health – commit to it. Protect
that time. Make it nonnegotiable.

Elevate,

Wes

[ [link removed] ]Wes

P.S. [ [link removed] ]I have to ask again — will you consider making a donation to my
campaign? We need all the help we can get before Maryland’s fundraising
freeze takes effect.




 




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