Rituals of rest and renewal (and New Year's Home
Retreat)
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It’s becoming more and more difficult to “escape” the
brutal realities of these times…no longer can we press pause on
the everyday demands of collective liberation and wellbeing in
the face of so much suffering. To survive and thrive together, we
must learn to integrate ritual and remembering wherever we are.
Wellness sells us the lie that ritual requires exclusive access,
special circumstances or fancy adornments. But ritual is simply
an act of intention that invites us to let go of the rational and
conditioned mind so that we can make room for the mystical and
creative being. Rituals mark transitions and make space for
imagination. And they are essential for sustaining our path and
unleashing possibility.
Here are some simple ways to bring ritual into your everyday:
🗾 Environment: Creating the space for ritual including symbols,
nature, structure and sensory elements.
🕯️ Invocation: Opening the space by inviting in that which exists
beyond the material and individual. This can be ancestors,
spiritual/natural forces, medicine, sound, prayer, etc.
🔥 Transformation: An activity that represents the transformation
or transition we are seeking like burning with fire, washing with
waters, writing/speaking, gifting, commitment, etc.
🌀 Closure: All rituals require closing the space with a gesture
or art that affirms our shared sacredness. This can be song,
dance, prayer, poetry, etc.
When we make space for rest and reflection, we expose everything
that is in the way of our becoming - unhealed wounds, old
stories, limiting beliefs - so that we can step into what’s next
with power and precision.
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EMERGE ( [link removed] ) is a
threshold space—part sanctuary, part chrysalis—where you get to
slow down, listen deeply and prepare yourself for the year
ahead.
Over the five days that lead us into 2024, you will be supported
with daily movement practices, provocative journaling prompts,
visioning tools and resources and live community calls with kerri
to support and workshop whatever is in the way living into the
future that we all deserve.
And the best part…you don’t have to leave home to retreat. This
home retreat is designed to meet you where you are and support an
ongoing home practice that will take you into the new year with
power, purpose and precision.
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EMERGE INTO 2026 ( [link removed] )
EMERGE INTO 2026 ( [link removed] )
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This retreat helps you transmute what has been holding you
back into fuel for what’s possible. It invites you to break
cycles, reclaim agency, and integrate the forgotten parts of your
power. The goal isn’t perfection—it’s wholeness.
Registration is sliding scale to accommodate our different
needs. Please DM for additional support (no one will be turned
away).
AND here's a solstice offering to support your practice of rest
and renewal: COMM15 (enter code at checkout for 15% off EMERGE
retreat: ( [link removed] ))
I hope you will join me in this journey back to ourselves and
each other.
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Kerri Kelly email signature
[email protected]
[email protected]
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| Sent by American Detox
PO Box 1193 • Topanga, CA • 90290
