Listen for useful, real-world tips to help you during the
holiday season 85 years of the American Diabetes Association
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The holiday season is filled with celebrations, traditions, and
time with loved ones, but it can also bring added stress for
people living with diabetes and those who care for them. Between
holiday foods, changes in routines, and well-meaning advice that
you didn’t ask for, managing diabetes can feel more challenging
this time of year.

For December’s Diabetes Day by Day episode, listen to useful,
real-world ways to help you make food choices for holiday meals;
manage changes in your sleep, activity, and schedules; and handle
pressure from others about your food choices. There’s also
helpful guidance for family members and caregivers on how to
provide support respectfully during gatherings—without adding
stress.

Listen Now
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Listen on Apple Music, Spotify, or wherever you get your
podcasts!


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