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Gaming or gardening. A 10am coffee with mates. Kebabs at 3am.


John, what do you do Against Living Miserably?

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Let us know




On World Mental Health Day, tons of us started taking a stand Against Living Miserably. And something amazing happened: people started sharing the small stuff that brings them joy, putting light out into a world that can sometimes feel dark.


People like Chris Hughes (horse riding), Rosie Jones (listening to Chappell Roan), and Darcey from the CALM team (pottery).


Now, we’re asking everyone – including you – to join in. To
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share what you’re doing Against Living Miserably.

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Why? Because this stuff matters. Belonging, support, creating a buffer against the stress and shit of life. It really helps.


And there’s science and studies to back it up. There’s even a term for what we’re talking about: ‘daily micro-celebrations’.


So John,
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will you share the thing you do Against Living Miserably? Whether it's playing footy or putting your feet up with a book, sharing this stuff will help inspire even more people.


It’s time to join the movement Against Living Miserably.



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Our mailing address is: 5 Wootton Street, London, SE1 8TG

Campaign Against Living Miserably is a registered charity in England & Wales no 1110621 & Scotland no SC044347

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