WWF

Discover the new and unexpected way providers are supporting mental and physical well-being. The answer might be closer than you think… Listen to the latest podcast episode to find out. Plus, find out how you can win a WWF t-shirt! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

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John,

World Mental Health Day may have been last week, but the conversation continues, especially about the powerful connections between nature and mental health.

One simple way to boost well-being? Nature prescriptions ([link removed])—when healthcare professionals encourage patients to spend time in parks, green spaces, or other natural settings.

In our new podcast episode, Nature Prescriptions: How Time Outdoors Can Improve Your Health ([link removed]), Dr. Stacy Beller Stryer from Park Rx America shares how nature prescriptions work and how healthcare professionals and patients can work together to bring the benefits of the outdoors into daily life.

Watch the episode ► ([link removed])

Park Rx America makes it easy for healthcare professionals to “prescribe” time in nature, helping people connect with parks, build healthy habits, and feel the mental health benefits of the outdoors.

Curious if a nature prescription could help you? You can write one for yourself, or ask your provider ([link removed])—adding a little more nature may be the key to brightening your day!

 

Other resources
 

 

 

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WWF coloring pages ([link removed])

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2-minute nature meditation videos ([link removed])

Jessica
Senior Director, Membership
World Wildlife Fund

P.S. Guess the trivia question at the start of the podcast episode ([link removed]) and you could win a free WWF t-shirt!

 

Photo: Waterfall © Kevin Schafer/WWF; Forest © Adriano Gambarini/WWF-US

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