John,
World Mental Health Day may have been last week, but the conversation continues, especially about the powerful connections between nature and mental health.
One simple way to boost well-being? Nature prescriptions—when healthcare professionals encourage patients to spend time in parks, green spaces, or other natural settings.
In our new podcast episode, Nature Prescriptions: How Time Outdoors Can Improve Your Health, Dr. Stacy Beller Stryer from Park Rx America shares how nature prescriptions work and how healthcare professionals and patients can work together to bring the benefits of the outdoors into daily life. |
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Park Rx America makes it easy for healthcare professionals to “prescribe” time in nature, helping people connect with parks, build healthy habits, and feel the mental health benefits of the outdoors.
Curious if a nature prescription could help you? You can write one for yourself, or ask your provider—adding a little more nature may be the key to brightening your day! |
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Photo: Waterfall © Kevin Schafer/WWF; Forest © Adriano Gambarini/WWF-US |
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