Your October e-Newsletter
                                                                          

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Hi John,

Autumn has officially begun! Which is great if you like watching the leaves fall from trees and figuring out whether to turn the central heating on. It's less great if you're a fan of ice cream or the warmth of the summer sun.

Last month saw the announcement of some game-changing new research ( [link removed] ) and this month we've got more exciting news ( [link removed] ) to share with you.

From the research lab to London, we recently saw over 2,000 people turn up to our flagship Wellness Walk in the capital ( [link removed] ). It was a phenomenal day, which has so far raised a staggering £300,000. And of course, let's not forget our 12,000 stepping superstars, who are on track to raise over £1 million for our annual One Million Step Challenge ( [link removed] )!

Now our attention shifts to one of the most important days in our calendar... World Diabetes Day ( [link removed] ), which takes place on Friday, 14 November. This year, we'll be focusing on stigma. Because blame and judgement stop people getting the support they deserve – and that's not ok.

So, until next month, we wish you a happy, healthy Halloween ( [link removed] ), a brilliant Bonfire Night and a nice and cosy start to November!

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Bean and squash stew

Autumn is here! So, it's perfect weather for comfort food. Try our sensational twist on an autumn classic. This hearty bean and squash stew serves six, takes just 15 minutes to prep, and is packed with simple, delicious ingredients. Discover this recipe, along with hundreds more, on our website today.

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A huge research breakthrough

We recently travelled to Vienna for the European Association for the Study of Diabetes (EASD) conference to catch up on the latest in diabetes research. One of this year’s key themes was diabetes and emotional health, a crucial part of effective diabetes care. Read on for the major talking points and insights.

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P.S. We hope you're feeling proud of us. We managed to get through our entire October newsletter without mentioning Christmas once. Oh, that reminds us — don't forget to buy your Christmas cards ( [link removed] ).

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Thanks for reading!
Henry from Diabetes UK
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Let us know how you felt about this email, John

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Diabetes UK is the operating name of the British Diabetic Association, a charity registered in England and Wales (no. 215199) and in Scotland (no. SC039136) A company limited by guarantee. Registered in England and Wales (no. 339181) VAT registration No. 232 3801 96. Registered office: Diabetes UK | 126 Back Church Lane | London E1 1FH | United Kingdom.

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