Your July e-Newsletter
                                                                          

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When the weather’s nicer and the evenings are longer, we’re often eating and drinking outside enjoying barbecues, picnics, parties, festivals and days out at the beach with family and friends. But if you live with diabetes, you might have some worries about summer eating and drinking, from how to navigate less healthy food options, how to manage how much you eat and drink, and dealing with fluctuations in your blood sugar levels caused by the heat.

Having diabetes doesn’t stop you from enjoying parties, barbecues, picnics and festivals and our top tips and healthy swaps will help you feel more confident in your diabetes management while enjoying the summer season.

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And, if you're after some food inspiration, take a look at our picnic and barbeque recipe ideas ( [link removed] ). From healthy hummus to smoky chicken kebabs and more. And, as always, all our recipes are checked and approved by a specialist team of dietitians.

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Wellness Walks are back

Join us later this year for one of our three popular Wellness Walks. Our walks are an unforgettable way to see iconic sights in exciting cities, whilst spending quality time with friends and family. Dogs are welcome too! Stroll the streets of Glasgow, London or Manchester while taking care of your wellbeing. And, with every step you take, and every pound you raise, you’ll be helping to fund our life-changing research. Choose your walk and register today.

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Research content TBC

From a more manageable once-weekly insulin treatment for type 2 to insights into AI care and diabetes and more. We heard lots of exciting research at the American Diabetes Association's Scientific Sessions 2025.

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PS – Keep an eye out for our TV ad about leaving a gift in your Will – it’s back on air this month! Find out more ( [link removed] ) about how you can help create a world without diabetes.

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Best wishes,
Ciara at Diabetes UK
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PS – Keep an eye out for our TV ad about leaving a gift in your Will – it’s back on air this month! Find out more ( [link removed] ) about how you can help create a world without diabetes.

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Best wishes, ( [link removed] )
Ciara at Diabetes UK ( [link removed] )
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Let us know how you felt about this email, John

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Diabetes UK is the operating name of the British Diabetic Association, a charity registered in England and Wales (no. 215199) and in Scotland (no. SC039136) A company limited by guarantee. Registered in England and Wales (no. 339181) VAT registration No. 232 3801 96. Registered office: Diabetes UK | 126 Back Church Lane | London E1 1FH | United Kingdom.

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