Sleep is essential for young people
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March 6, 2025

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How does vaping nicotine impact sleep? ([link removed])

Research suggests that nicotine use can affect mental and physical health by interfering with sleep. Sleep problems can include insufficient sleep, interrupted sleep, restlessness during sleep, nightmares, and daytime sleepiness. Sleep is essential for young people’s brain development and mental health, with research finding an association between poor sleep quality and negative mental health.

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3 important things to know about quitting nicotine during times of stress ([link removed])

Nicotine addiction – whether through smoking, vaping, or another tobacco product – can increase stress levels, and quitting nicotine can improve mental health. Stress can present challenges for people who want to quit nicotine, but these challenges are manageable, especially if people know the facts about nicotine and stress. Here are three important things about quitting nicotine during challenging times.

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How celebrity-branded and tech-forward e-cigarettes may be contributing to youth nicotine use ([link removed])

In the growing e-cigarette marketplace, celebrity brands and tech-forward designs may be contributing to youth uptake of these cheap, flavored, and highly addictive products. E-cigarette manufacturers are now adding high-tech elements such as Bluetooth capability, high-definition screens, and speakers to their e-cigarette products, with some versions including games such as Pac-Man and Tetris. These products are attractive to youth and may couple nicotine addiction with gaming disorders, according to a paper published in Tobacco Control.

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Iowa: The House Commerce Committee approved a bill that would repeal casinos' exemption from Iowa's smoke-free air law. It now moves to the full House floor for further consideration.
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Texas: SB 1313 would prohibit the use of certain images and signage in the advertising or marketing of cigarettes, e-cigarettes, or tobacco products. It specifically targets imagery that appeals to minors, such as cartoon characters or food product likenesses. Violations are classified as a Class B misdemeanor.
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