From Hazelden Betty Ford <[email protected]>
Subject How to keep a healthy mind
Date May 21, 2020 10:41 AM
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Free expert advice and resources

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Transform Your Negative Thinking

Your thinking can sabotage your recovery with self-judgment and fear. It’s super common: we often engage with and listen to unhealthy thoughts that boil up in our minds because we have to trust ourselves, for better or worse. But that trust can be harmful. We ought to respect the healthy thoughts and critically engage the rest.

To create a positive and productive opinion of yourself, tune into our new Living in Recovery Speaker Series webinars. This week, Michael Braxton will cover unhealthy thinking problems in recovery and how to fix them. And continue listening each week for free advice and strategies from addiction counselors and recovery experts.

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Walk with Us Down Recovery Road
Join the millions who have already gained from these brilliant insights and advice. The Recovery Road Podcast delivers inspirational thoughts, insights and reflections from best-selling authors Melody Beattie, Beverly Conyers, Brené Brown and more.
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Here and Ready to Help: Updates to Our COVID-19 Response
As we continue to navigate these unprecedented times, the teams at Hazelden Betty Ford have quickly adapted our services to provide addiction treatment and support to the individuals, families and communities we serve. Read the latest about our ongoing response.
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Ready to Put Your Experience to Work?
A master’s megree in addiction counseling can put you at the forefront of the addiction treatment and recovery field. Join us for a virtual open house to learn how your experience, strength and hope can help you start a new career focused on helping others.
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If you or a loved one is struggling with alcohol or other drugs, call today for help 1-844-207-2137: tel:844-207-2137

For emergencies or other immediate needs, confidential resources are always available. The National Suicide Hotline can help with crisis situations:1-800-273-8255: tel:800-273-8255 .

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Hazelden Betty Ford Foundation
15251 Pleasant Valley Rd.
PO Box 11 RW19
Center City, MN 55012-0011

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