Transform Your Negative Thinking
Your thinking can sabotage your recovery with self-judgment and fear. It’s super common: we often engage with and listen to unhealthy thoughts that boil up in our minds because we have to trust ourselves, for better or worse. But that trust can be harmful. We ought to respect the healthy thoughts and critically engage the rest.
To create a positive and productive opinion of yourself, tune into our new Living in Recovery Speaker Series webinars. This week, Michael Braxton will cover unhealthy thinking problems in recovery and how to fix them. And continue listening each week for free advice and strategies from addiction counselors and recovery experts.
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