Experience the flavor and health benefits of fresh seaweed. Grown and harvested from the Monterey Bay, ready to add onto any order!
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** New Product Alert:
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** Monterey Bay Seaweed!
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You asked and we are ready to deliver!
Guess what? Fresh seaweed - your #1 most requested new item - is now available to add-on to any Real Good Fish delivery! You can find it anytime at our 'Shop on Demand' store.
Grown and harvested right in Monterey Bay, you're in for a treat with all the flavor and health benefits of fresh seaweed.
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Featured Products
Dulse Seaweed
Fresh Dulse is a highly nutritious seaweed that is rich in protein and packed with essential ocean nutrients.
It works wonderfully as a crunchy salad topper, a flavorful garnish for soups, or even as a crispy snack when baked into chips. You can also grind it into a seasoning powder for an added layer of complexity in pasta dishes or grain bowls, or blend it into butter for a savory spread. Its versatility and nutritional benefits make Dulse a great ingredient to experiment with in the kitchen.
Ogo Seaweed
Fresh ogo, sustainably farmed in land-based aquaculture tanks in Moss Landing CA. High in protein, low in carbohydrates and fats, and loaded with ocean nutrients.
Crisp, light, and salty, Ogo seaweed is often a signature ingredient in Hawaiian poke preparations. You can use Ogo as an excellent addition to salads, providing a crisp contrast to greens, or can be mixed into poke bowls for a burst of flavor.
Plus more varieties to come! Each order comes freshly harvested and packed with care.
** Need Ideas To Get Started?
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We’ve got you covered!
Recipe: Vegetable and Seaweed Soup
Seaweed is a nutritional powerhouse! It's low in calories and packed with essential minerals like calcium, iodine, and iron. Rich in vitamins A, B, C, and trace amounts of B12, its benefits extend to regulating hormones, boosting metabolism, and enhancing skin health. And best of all, it tastes delicious!
Ingredients:
* 1 bunch green onions thinly sliced
* 3 small carrots scrubbed and thinly sliced, wash and set aside the carrot tops
* 1-2 cloves of fresh garlic smashed and diced
* 2-3 red or breakfast radishes
* 2 small purple potatoes
* ½ bunch asparagus ends trimmed and cut on the bias
* 1 Tbsp crushed dried OR 1/4 cup fresh shiitake mushrooms ([link removed])
* 1/3 cup of dulse, cut into tiny pieces using a clean pair of scissors
Preparation:
* Wash and prep all the vegetables (except dulse and mushrooms if using dried) into a soup pot and sauté in 1 TBSP olive oil.
* Stir frequently until tender. Add dried mushrooms if using.
* Add in the dulse.
* Stir around and then add 4 cups of water. Bring to a boil and then lower to a simmer. Cook for 15-20 minutes on a medium to low flame and then remove from heat.
* Taste and add salt if needed. Serve immediately, top with chopped carrot greens and a dollop of sour cream or greek yogurt.
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