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How much plastic are you eating and drinking?
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Is this something you need to be worried about?


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4 foods you shouldn't eat before a workout
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4 foods you shouldn't eat before a workout
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Hitting the gym? Don't eat this first.

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Here's what you need to know about food allergies
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Here's what you need to know about food allergies
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There's a clear way to figure out if you or a loved one have a food
allergy.


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Do you have frozen shoulder?
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Do you have frozen shoulder?
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A doctor says it's under-diagnosed. Here are the signs.

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Medicine safety tips you should know
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Medicine safety tips you should know
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These 6 directions are simple to follow and important to remember.


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Doc's Three Tips

Breast cancer signs to watch for besides a lump

Dr. Joseph John Weber
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A rash or dimpling of the breast skin

Swelling of the breast

Nipple changes or discharge

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Receive this from a friend?

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Tuesday Thought

A happy life consists not in the absence, but in the mastery of
hardships.
-Helen Keller

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