From academic performance to well-being and stress, here’s how–and why–schools should address the student sleep crisis.
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Should your school be ringing the alarm about the student sleep crisis?
In recent years, the trend of inadequate sleep among students ([link removed]) has become alarmingly prevalent, impacting nearly all areas of their lives. With competing priorities such as academic performance, extracurricular activities, and preparing for life after graduation: does prioritizing sleep matter?
According to our 2024 Student Voice Report ([link removed]) , on average, high school students report receiving only 6.6 hours of sleep per night, far below the recommended 8-10 hours for their age group. This sleep deficit is not just a minor inconvenience—it has profound implications for students’ health, well-being, and academic performance.
From increased stress to negative health impacts that can lead to more absences from school, addressing the student sleep crisis is imperative to fostering a learning environment that is both healthy and successful for your community. Check out our latest blog post ([link removed]) for our latest research and suggestions to support sleep and well-being for your students!
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** Your School’s Survey: Sleep, Stress, and More!
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Looking for data trends and strategies specific to your school’s experiences? Using a survey that centers ideas from your students, parents/caregivers, and staff can transform your strategy! Our nationally-trusted Challenge Success surveys ([link removed]) allow schools to gather insights and data from students, staff, and parents/caretakers and then use this information to make meaningful changes that transform your students’ experience and improve student well-being and engagement with learning.
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** Register Now: Fall Professional Development Conferences for ALL K-12 Educators
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Registration is now open for our 2024 Fall Conferences ([link removed]) in Stanford, CA and Waltham, MA. Don’t miss this opportunity to deeply connect with fellow educators, experts, and thought leaders who are transforming the student experience in K-12 schools across the country. You will leave inspired and empowered with concrete strategies to share with, and use in, your school community. Come solo or pull a group together from your school for a discounted rate!
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Challenge Success partners with school communities to elevate student voice and implement research-based, equity-centered strategies that improve student well-being, belonging, and engagement.
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