From Rise and Shine from Children's National Hospital <[email protected]>
Subject Preparing for Daylight Saving Time
Date February 29, 2024 11:59 AM
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Plus: Sleepwalking in children

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Putting children to bed is difficult enough, but with daylight saving time starting soon, getting your kids to go to sleep at an appropriate hour may be extra challenging. Follow our tips to minimize the impact of the time change ([link removed]) so you can all get a good night's sleep!

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** What you need to know about sleepwalking ([link removed])
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Did you know that sleepwalking is a fairly common behavior in kids that typically goes away around puberty?

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** Getting a night owl baby on a regular sleep routine ([link removed])
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Does your baby stay up late and feed all night long? Here's how to get her on a regular sleep routine.

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