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7 things you might be doing wrong with your contacts
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Trying to save time can occasionally cause problems.


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save time can occasionally cause
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Want to fall asleep faster? Try this
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Want to fall asleep faster? Try this
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If you're one of the many people who struggle to fall asleep at night,
consider this method.

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5 ways to boost your body image in minutes
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5 ways to boost your body image in minutes
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It’s time to get out of your self-loathing funk.


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Should you be reading aloud to your child more?
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Should you be reading aloud to your child more?
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Learn about the effects of this longstanding tradition.

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the effects of this longstanding
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How to enjoy this summer activity without getting hurt
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How to enjoy this summer activity without getting hurt
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Injury could be waiting if you don't do this right.


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Did You Know?

Preventing kitchen knife injuries
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Be aware of your hand and body placement

Know the type of knife you are using to cut food

Use a cutting board or kitchen counter

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Receive this from a friend?

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Friday Feeling

Above all, be the heroine of your life, not the victim.
-Nora Ephron, filmmaker

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