Plus: Eight winter vegetables to keep you healthy

[link removed]
[link removed]

The year is almost over, which means it's time to start thinking about making New Year’s resolutions. A great way to bring your family closer in the coming year is for everyone to take part in those resolutions. Follow these tips from Dr. Eleanor Mackey tohelp everyone make, and keep, their resolutions ([link removed]) this year.

[link removed]


** How to protect children around fireplaces ([link removed])
------------------------------------------------------------

With temperatures plummeting, many families around the country will use fireplaces to help heat their homes this winter. While fireplaces, whether wood-burning, gas or electric, can be a source of warmth in a home, they also pose a potential safety risk to children.

[link removed]


** Eight winter vegetables to keep you healthy ([link removed])
------------------------------------------------------------
Now that winter is here and we've adjusted to seasonal changes, it can be difficult to find a steady and nutritious diet of vegetables at your grocer or farmers market. However, there are several variations of winter vegetables that can keep your body and mind in top-notch condition.

============================================================

Like this email?
Forward it to your friends, and let them know they can ** sign up here. ([link removed])

** ([link removed])
** ([link removed])
** Twitter ([link removed])
** Facebook ([link removed])
** RSS ([link removed])
** Website ([link removed])
** Email (mailto:[email protected])
Copyright © 2023 Children's National Hospital. All rights reserved.

Want to change how you receive these emails?
You can ** update your preferences ([link removed])
or ** unsubscribe from this list ([link removed])
.