From Daisy <[email protected]>
Subject Even Navy Seals Practice Mindfulness
Date October 3, 2023 12:20 PM
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Here's Why Preppers Should, Too.
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Here's Why Preppers Should, Too.

Mindfulness can help you decrease fear, think more clearly under stress,
and adapt quickly to evolving situations. People in some of the world's
most stressful occupations practice it regularly, and it's an important
skill for preppers.

Check out Chloe's awesome article on practices that can help you keep
your cool during anxiety-provoking situations.

LINK: [link removed]

Is there anything you do already in your day-to-day life that pulls your
attention forward and puts you fully in the here and now? With all the
versatility and the extreme usefulness, is mindfulness a technique
you'll be adding to your toolbox of skills? Are there any you have tried
that haven't worked for you? What has worked for you?

Let's discuss it in the comments!

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What to Eat When You're Broke:

The Must-Have Book

Check out my newest book
!

Whether you're dumpster-diving-for-food poor, have an incredibly
limited grocery budget, or have a garden variety thrifty grocery budget,
you'll find some ideas that work for you. Most of the suggestions also
consider that someone with a tight budget probably spends a lot of time
working and can't always deliver every single bite from lengthy
scratch-cooking processes.

Saving money in the kitchen doesn't have to be dull and depressing.
These frugal ideas, paired with the right attitude (and a sense of
humor), will level up your menu!

Bon Appe-Cheap!

Grab Your Copy and Support The OP

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14 Amazing Meals to Make with Thrifty Canned Tomatoes

Canned tomatoes are a cheap staple you can find in any store. Check out
this article to see what you can make with them.

LINK: [link removed]

From the Archives

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How to Use Super Glue
for First Aid

You've probably heard of people closing wounds with super glue. Here's
what you need to know so you can safely use super glue for first aid
purposes.

READ MORE

[link removed]

How to Roast Coffee Beans
at Home

Do you have a stash of green, unroasted coffee beans but no idea what to
do with them? We can help! Here's how to roast coffee beans at home.

READ MORE

Featured Content from the Preppersphere

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Prepper Camp 2023: The Recap!

After listening to Brian's Mind4Survival podcast episode with Rick
Austin , the founder of Prepper
Camp, this writer just knew she had to go and experience it for herself.
She had no idea of the scope of the event until she heard them
discussing it on the air. This will be the 10th year for Prepper Camp.
It lasts over three days and is packed full of classes from some of the
greatest names in the preparedness field. Two thousand tickets are sold
for each event.

Sign us up!

LINK: [link removed]

More from The Organic Prepper

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