Mindfulness can help you decrease fear, think more clearly under stress, and adapt quickly to evolving situations. People in some of the world's most stressful occupations practice it regularly, and it's an important skill for preppers.

Check out Chloe's awesome article on practices that can help you keep your cool during anxiety-provoking situations.

LINK: https://www.theorganicprepper.com/mindfulness/

Is there anything you do already in your day-to-day life that pulls your attention forward and puts you fully in the here and now? With all the versatility and the extreme usefulness, is mindfulness a technique you'll be adding to your toolbox of skills? Are there any you have tried that haven't worked for you? What has worked for you?

Let's discuss it in the comments!

Check out my newest book!

Whether you’re dumpster-diving-for-food poor, have an incredibly limited grocery budget, or have a garden variety thrifty grocery budget, you’ll find some ideas that work for you. Most of the suggestions also consider that someone with a tight budget probably spends a lot of time working and can’t always deliver every single bite from lengthy scratch-cooking processes.

Saving money in the kitchen doesn’t have to be dull and depressing. These frugal ideas, paired with the right attitude (and a sense of humor), will level up your menu!

Bon Appe-Cheap!

After listening to Brian’s Mind4Survival podcast episode with Rick Austin, the founder of Prepper Camp, this writer just knew she had to go and experience it for herself. She had no idea of the scope of the event until she heard them discussing it on the air. This will be the 10th year for Prepper Camp. It lasts over three days and is packed full of classes from some of the greatest names in the preparedness field. Two thousand tickets are sold for each event.

Sign us up!

LINK: https://mind4survival.com/prepper-camp/