Don't Miss Out Dear John, Did you know that adding a few spices to your breakfast can make a big impact on your day? Certain herbs and spices reduce inflammation, increase mood, calmness, memory, and more! Come learn what to incorporate into your routine to get a big brain boost. In honor of our 30th Anniversary, we are inviting you to 5 amazing webinars and workshops. Coming together through these initiatives is one of best parts of the ARPF programs. We love getting to see your face, hear your story, and share how we can grow together as a community. We are just two weeks away from our Food for Thought series. Register now! We will take hour-long deep dives into the following diet and wellness topics: Monday, July 24: Herbs & Spices for Brain Health Tuesday, July 25: Cholesterol, Glucose and Diet - Medicine or Poison? Wednesday, July 26: Sugar and Your Immune System Thursday, July 27: Ayurveda - Healthy Lifestyle for Body, Mind, and Soul Friday, July 28: Pickling 101 - End of Week Recap & Toast REGISTER For just $30 you are supporting Alzheimer's prevention research and receiving 5 programs full of highly valuable information by an amazing team of health experts. Can't make it? Register and we will automatically send you the recordings soon after. We are thrilled to share this series with you. Thank you, John, for making the last 30 years of progress possible. Yours in Brain Health, Dharma Singh Khalsa, M.D. President / Medical Director Alzheimer’s Research and Prevention Foundation (ARPF) www.alzheimersprevention.org [email protected] Prevention Editor, Journal of Alzheimer’s Disease REGISTER ‌ ‌ ‌ Alzheimer's Research and Prevention Foundation | PO Box 30783, Tucson, AZ 85751-0783 Unsubscribe [email protected] Update Profile | Constant Contact Data Notice Sent by [email protected] powered by Try email marketing for free today!