A week-long series on diet and wellness Dear John, “Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel Investing in your brain health starts with education. Please join us for a week-long series, Food for Thought, on diet and wellness this July. Did you know that adding a few herbs and spices to your plate has a big effect on both gut health and cognition? Your diet can be the safest and most powerful medicine or the slowest poison. We have so much to share on how you can improve your overall wellness! Please join us for another amazing brain health series from July 24 - 28. Each participant will receive a gift in the mail related to the topics. We will take hour-long deep dives into the following diet and wellness topics: Monday, July 24: Herbs & Spices for Brain Health Tuesday, July 25: Cholesterol, Glucose and Diet - Medicine or Poison Wednesday, July 26: Sugar and Your Immune System Thursday, July 27: Ayurveda - Healthy Lifestyle for Body, Mind, and Soul Friday, July 28: Pickling 101 - End of Week Recap & Toast REGISTER Can't make it? Register and we will automatically send you the recordings soon after. We are thrilled to share this series with you. Please join us this July for a great week of webinars and workshops. Yours in Brain Health, Dharma Singh Khalsa, M.D. President / Medical Director Alzheimer’s Research and Prevention Foundation (ARPF) www.alzheimersprevention.org [email protected] Prevention Editor, Journal of Alzheimer’s Disease REGISTER ‌ ‌ ‌ Alzheimer's Research and Prevention Foundation | PO Box 30783, Tucson, AZ 85751-0783 Unsubscribe [email protected] Update Profile | Constant Contact Data Notice Sent by [email protected] powered by Try email marketing for free today!