The Best Stretching Routine To Keep You Limber For Life
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Apr. 17, 2023

Carving out time for connection ([link removed]) amidst the chaos of parenthood is important. Very important. Without it, it’s easy to feel detached and distant. And when those feelings emerge, it’s easy for frustration and resentment to ride piggyback. That’s why it’s so important for couples to prioritize intimacy ([link removed]) . Quiet moments on the couch where you catch up. Planned date nights that help familiarize you with each other’s internal worlds. And, yes, sex ([link removed]) .

It can, of course, be tough to find time or energy for sex. But busy parents who carve out time for it do two big things: they get intentional, and they get creative. At least that’s what we learned when we asked ten such parents how they manage to make time for sex. Their answers all point to the same truth: intimacy — both physical and emotional — is a bedrock of a strong relationship. Now, yes, every couple is different and various demands are at play. But having open discussions about intimacy, locating small moments of connection, and searching for ways to include more connection in your relationship are all important ingredients. These couples don’t find the time; they make it. Here’s what works for them.
SEX
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How We Fit Sex Into Our Schedule, According To 10 Busy Couples ([link removed])

Parents who carve out time for sex amidst the chaos that is raising kids do two big things: they get intentional, and they get creative. ([link removed])
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It’s a commitment, right? So why not treat it like an appointment and devote specific time and energy to it?

FURTHER READING
51 Sex Tips For Men Who Want To Be Great In Bed ([link removed])
How To Talk To Your Partner About Having More Sex ([link removed])
9 Big Signs Of A Satisfying Sex Life ([link removed])
EXERCISE
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The Best Stretching Routine To Keep You Limber For Life ([link removed])

Devote time to this routine and your body will thank you. ([link removed])
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NOBLE PURSUITS
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Why You Should Be Seeking Fun, Not "Happiness" ([link removed])

As Mike Rucker, author of The Fun Habit, explains, building more fun into your life has serious benefits — and is better to chase than “happiness.” ([link removed])
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GET AWAYS
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4 Family-Friendly Mountain Resorts That Offer Something For Everyone ([link removed])

If you’re looking for a summer vacation with stunning scenery, tons of kid-friendly activities, and plenty of mountain town fun, these resorts have you covered ([link removed]) .
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ADVICE
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Are You Helping Or Undermining Your Partner? ([link removed])

Too often we think we’re stepping in to be helpful but are accidentally cutting down our loved ones. ([link removed])
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