Rep. Paul Tonko · [email protected]

November 16, 2024 at 11:01 AM

Standing up for the American people

Standing up for the American people Our Nation’s Leaders Must Be Servants to the Public, Not Loyalists to One Man November 16, 2024 Dear Friends,Throughout my time in Congress, I’ve worked tirelessly to rise above the political fray and get things done for the people I represent. Even amid th…

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  Rep. Paul Tonko · [email protected]

November 9, 2024 at 11:03 AM

A message to you and yours

A message to you and yours Let's Move Ever Forward with Compassion for One Another and Hope for a Better Future November 9, 2024 Dear Friends,I know that for many of you, these past few days have brought with them a wave of emotions. For so many of us, the past several years have been a diffi…

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  Rep. Paul Tonko · [email protected]

November 4, 2024 at 7:33 PM

Federal Grant Opportunities: 11-4-2024

Federal Grant Opportunities: 11-4-2024 Federal Grant Opportunities: November 4, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional …

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  Rep. Paul Tonko · [email protected]

November 2, 2024 at 10:03 AM

Driving our 21st century economy

Driving our 21st century economy These Recent Federal Investments are Creating Jobs, Boosting our Economy & Propelling our Capital Region Forward   These Recent Federal Investments are Creating Jobs, Boosting our Economy & Propelling our …

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  Rep. Paul Tonko · [email protected]

October 26, 2024 at 10:04 AM

Supporting kids across our Capital Region

Supporting kids across our Capital Region I'm Supporting Efforts in Congress that Will Help Our Capital Region Kids Learn, Grow, and Thrive   I'm Supporting Efforts in Congress that Will Help Our Capital Region Kids Learn, Grow, and Thrive …

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  Rep. Paul Tonko · [email protected]

October 19, 2024 at 10:03 AM

My ongoing work to combat the disease of addiction

My ongoing work to combat the disease of addiction I’m Working to Address Addiction & Support Those Impacted by this Painful Disease    I’m Working to Address Addiction & Support Those Impacted by this Painful Disease    …

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  Rep. Paul Tonko · [email protected]

October 16, 2024 at 5:03 PM

Federal Grant Opportunities: 10-16-2024

Federal Grant Opportunities: 10-16-2024 Federal Grant Opportunities: October 16, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional…

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  Rep. Paul Tonko · [email protected]

October 12, 2024 at 10:02 AM

Recapping my week in our Capital Region

Recapping my week in our Capital Region I Visited a Few of Our Remarkable Colleges this Week to Engage with Students & Community Members on the Issues that Matter   I Visited a Few of Our Remarkable Colleges this Week to Engage with Students …

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  Rep. Paul Tonko · [email protected]

October 8, 2024 at 12:01 PM

REMINDER: Join me Tonight at Russell Sage College!

REMINDER: Join me Tonight at Russell Sage College! Join Me Tonight at Russell Sage College for a Conversation on College Affordability! Dear Friends, Tonight at 4:00 PM, I'm hosting a conversation on college affordability at the Opalka Gallery at Russell Sage College! Whether you're a student…

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  Rep. Paul Tonko · [email protected]

October 5, 2024 at 10:03 AM

Helping kids in our Capital Region learn and thrive

Helping kids in our Capital Region learn and thrive I’m Working Every Day to Ensure Children Across our Capital Region Have the Resources & Support They Need     I’m Working Every Day to Ensure Children Across our Capital Region Have the Reso…

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  Rep. Paul Tonko · [email protected]

October 4, 2024 at 2:17 PM

YOU'RE INVITED: Conversation on College Affordability with Congressman Tonko

YOU'RE INVITED: Conversation on College Affordability with Congressman Tonko Join Me at Russell Sage College for a Conversation on College Affordability! Dear Friends, This upcoming Tuesday, 10/8 at 4:00pm, I will hold a college affordability conversation on rising costs and student loan debt…

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  Rep. Paul Tonko · [email protected]

October 1, 2024 at 5:02 PM

Federal Grant Opportunities: 10-1-2024

Federal Grant Opportunities: 10-1-2024 Federal Grant Opportunities: October 1, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional i…

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  Rep. Paul Tonko · [email protected]

September 28, 2024 at 10:02 AM

Making progress in the fight to end Alzheimer’s

Making progress in the fight to end Alzheimer’s I’m Working to Deliver Hope to Alzheimer’s Patients and Their Families September 28, 2024 Dear Friends,Throughout this Congress, my Democratic colleagues and I have never wavered in our commitment to strengthening our communities and putting peo…

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  Rep. Paul Tonko · [email protected]

September 21, 2024 at 10:03 AM

Updates on my work in Washington

Updates on my work in Washington While Republicans Waste the American People’s Time, I’m Working to Deliver Real Results for Our Communities   While Republicans Waste the American People’s Time, I’m Working to Deliver Real Results for Our Communi…

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  Rep. Paul Tonko · [email protected]

September 14, 2024 at 10:03 AM

Addressing the emerging crisis of problem gambling

Addressing the emerging crisis of problem gambling I’m Working to Set Federal Standards to Keep the Sports Betting Industry in Check September 14, 2024 Dear Friends,This fall, Americans across our nation will gather with their friends, families, and neighbors to enjoy the start of a new footb…

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  Rep. Paul Tonko · [email protected]

September 11, 2024 at 4:32 PM

Federal Grant Opportunities: 9-11-2024

Federal Grant Opportunities: 9-11-2024 Federal Grant Opportunities: September 11, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additiona…

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  Rep. Paul Tonko · [email protected]

September 7, 2024 at 10:02 AM

Supporting our workers, now and always

Supporting our workers, now and always When We Invest in our Middle-Class Workers, We Invest in a Better America for All September 7, 2024 Dear Friends,Before heading back to Washington after a busy District Work Period, I was lucky to spend this week meeting with some of the countless hardwo…

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  Rep. Paul Tonko · [email protected]

August 31, 2024 at 10:02 AM

Standing with those on the path to recovery

Standing with those on the path to recovery As We Mourn Those Lost to the Disease of Addiction, We Must Do All We Can to Support Those on the Path to Recovery   As We Mourn Those Lost to the Disease of Addiction, We Must Do All We Can to Support …

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  Rep. Paul Tonko · [email protected]

August 24, 2024 at 10:02 AM

REMINDER: On 8/29 I'm holding a workshop on Inflation Reduction Act rebates

REMINDER: On 8/29 I'm holding a workshop on Inflation Reduction Act rebates Inflation Reduction Act Rebates are Available to YOU! August 24, 2024 Dear Friends,Two years ago, Congress and the Biden-Harris Administration passed the Inflation Reduction Act (IRA) into law. This transformational l…

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  Rep. Paul Tonko · [email protected]

August 20, 2024 at 7:08 PM

Federal Grant Opportunities: 8-20-2024

Federal Grant Opportunities: 8-20-2024 Federal Grant Opportunities: August 20, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional i…

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  Rep. Paul Tonko · [email protected]

August 17, 2024 at 10:02 AM

Making housing more affordable & accessible

Making housing more affordable & accessible I’m Working to Make Homebuying More Affordable and Accessible for All August 17, 2024 Dear Friends,Buying a home for the first time can be as thrilling as it is challenging and overwhelming, as so many homeowners can attest. But in recent years,…

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  Rep. Paul Tonko · [email protected]

August 16, 2024 at 6:39 PM

Upcoming workshop on Inflation Reduction Act rebates available to you!

Upcoming workshop on Inflation Reduction Act rebates available to you! Inflation Reduction Act Rebates are Available to YOU! August 16, 2024 Dear Friend,Two years ago, Congress and the Biden-Harris Administration passed the Inflation Reduction Act (IRA) into law. This transformational law has…

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  Rep. Paul Tonko · [email protected]

August 10, 2024 at 10:03 AM

Bringing federal investments to our Capital Region

Bringing federal investments to our Capital Region Democrats’ Investing in America Agenda is Transforming Our Capital Region for the Better August 10, 2024 Dear Friends,One of my favorite questions to answer from constituents is: “What has the Biden-Harris Administration ever done for me?” My…

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  Rep. Paul Tonko · [email protected]

August 7, 2024 at 5:17 PM

Federal Grant Opportunities: 8-7-2024

Federal Grant Opportunities: 8-7-2024 Federal Grant Opportunities: August 7, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional inf…

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  Rep. Paul Tonko · [email protected]

August 3, 2024 at 1:32 AM

Our nation must move forward, not backward

Our nation must move forward, not backward While Democrats Tackle Climate Change and Healthcare Costs, Republicans’ Project 2025 Aims to Roll Back Our Progress   While Democrats Tackle Climate Change and Healthcare Costs, Republicans’ Project 202…

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  Rep. Paul Tonko · [email protected]

July 27, 2024 at 10:03 AM

Protecting the health of our communities & planet

Protecting the health of our communities & planet I'm Working to Advance Meaningful Climate Solutions to Ensure a Brighter Future for All July 27, 2024 Dear Friends,The final days in Washington before the District Work Period are always buzzing with activity, and this week has been no dif…

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  Rep. Paul Tonko · [email protected]

July 20, 2024 at 10:02 AM

We must emphatically reject all acts of political violence

We must emphatically reject all acts of political violence We All Need to Lower the Temperature and Work Towards Unity Over Further Division July 20, 2024 Dear Friends, I, like so many of you, have been in a state of deep shock and horror at the violent events of last Saturday. I remain horri…

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  Rep. Paul Tonko · [email protected]

July 17, 2024 at 5:04 PM

Federal Grant Opportunities: 7-17-2024

Federal Grant Opportunities: 7-17-2024 Federal Grant Opportunities: July 17, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional inf…

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  Rep. Paul Tonko · [email protected]

July 13, 2024 at 10:02 AM

Republicans have dangerous plans for 2025

Republicans have dangerous plans for 2025 While Democrats Fight for Working Americans, Republicans Are Plotting an Extreme Agenda July 13, 2024 Dear Friends,Throughout this Congress, my Democratic colleagues and I have been laser-focused on addressing the issues that really matter to the Amer…

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  Rep. Paul Tonko · [email protected]

July 6, 2024 at 10:03 AM

A pivotal win in the fight to end Parkinson’s

A pivotal win in the fight to end Parkinson’s My Parkinson's Legislation Uniting the Federal Government to Address the Disease is Now Law!   My Parkinson's Legislation Uniting the Federal Government to Address the Disease is Now Law!   …

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  Rep. Paul Tonko · [email protected]

July 2, 2024 at 6:03 PM

Federal Grant Opportunities: 7-2-2024

Federal Grant Opportunities: 7-2-2024 Federal Grant Opportunities: July 2, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional infor…

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  Rep. Paul Tonko · [email protected]

June 29, 2024 at 10:02 AM

Reflecting on two years since the disastrous Dobbs decision

Reflecting on two years since the disastrous Dobbs decision I’m Fighting Back Against Extremism and Corruption on the Supreme Court June 29, 2024 Dear Friends,Two years ago this week, the U.S. Supreme Court issued a devastating decision that stripped the right to bodily autonomy from millions…

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  Rep. Paul Tonko · [email protected]

June 22, 2024 at 10:02 AM

Bringing hope to those living with Alzheimer’s

Bringing hope to those living with Alzheimer’s I’m Driving Forward Legislation to Support Millions Living with Alzheimer’s June 22, 2024 Dear Friends,Over the years, I’ve worked in numerous ways to open the doors to health care and hope for Americans diagnosed with various medical conditions.…

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  Rep. Paul Tonko · [email protected]

June 18, 2024 at 6:19 PM

Federal Grant Opportunities: 6-18-2024

Federal Grant Opportunities: 6-18-2024 Federal Grant Opportunities: June 18, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional inf…

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  Rep. Paul Tonko · [email protected]

June 15, 2024 at 10:03 AM

Lowering home energy costs for American families

Lowering home energy costs for American families I’m Working to Deliver a More Just, More Sustainable Clean Energy Future June 15, 2024 Dear Friends,Throughout my time in Congress, I’ve been a leader on efforts to protect our planet and accelerate our nation’s transition to a cleaner, greener…

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  Rep. Paul Tonko · [email protected]

June 8, 2024 at 10:03 AM

House Republicans’ funding bill fails our veterans

House Republicans’ funding bill fails our veterans I’m Fighting Back Against Republican Efforts to Politicize Our Service Members’ Health Care   I’m Fighting Back Against Republican Efforts to Politicize Our Service Members’ Health Care   …

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  Rep. Paul Tonko · [email protected]

June 4, 2024 at 5:03 PM

Federal Grant Opportunities: 6-4-2024

Federal Grant Opportunities: 6-4-2024 Federal Grant Opportunities: June 4, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional infor…

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  Rep. Paul Tonko · [email protected]

June 1, 2024 at 10:04 AM

Working to bring federal dollars to our region

Working to bring federal dollars to our region Learn About My Latest Slate of Proposed Projects that Will Support & Strengthen Our Communities   Learn About My Latest Slate of Proposed Projects that Will Support & Strengthen Our Communiti…

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  Rep. Paul Tonko · [email protected]

May 25, 2024 at 10:02 AM

Delivering results for veterans and military families

Delivering results for veterans and military families The Best Way to Honor Our Fallen Heroes Is by Keeping Our Promises to Our Veterans May 25, 2024 Dear Friends,Each year, Memorial Day serves as a time to honor our fallen servicemembers who have made the ultimate sacrifice to protect our na…

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  Rep. Paul Tonko · [email protected]

May 22, 2024 at 5:03 PM

Federal Grant Opportunities: 5-22-2024

Federal Grant Opportunities: 5-22-2024 Federal Grant Opportunities: May 22, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional info…

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  Rep. Paul Tonko · [email protected]

May 18, 2024 at 10:03 AM

Advancing worthy Capital Region projects

Advancing worthy Capital Region projects I’m Working to Bring Federal Dollars Back to Our Capital Region Communities May 18, 2024 Dear Friends,Throughout my time in Congress, I’ve made it a top priority to bring home federal resources that strengthen our local economies, revitalize our commun…

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  Rep. Paul Tonko · [email protected]

May 11, 2024 at 10:03 AM

Delivering on the issues that matter to American families

Delivering on the issues that matter to American families Democrats Remain Focused on the Priorities of the American People May 11, 2024 Dear Friends,In this time of challenges and uncertainty for many American families, my Democratic colleagues and I are committed to putting people over poli…

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  Rep. Paul Tonko · [email protected]

May 7, 2024 at 7:18 PM

Federal Grant Opportunities: 5-7-2024

Federal Grant Opportunities: 5-7-2024 Federal Grant Opportunities: May 7, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional inform…

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  Rep. Paul Tonko · [email protected]

May 4, 2024 at 10:04 AM

Taking bipartisan action to build more resilient communities

Taking bipartisan action to build more resilient communities I’m Reaching Across the Aisle to Build Healthier, More Sustainable Communities Across our Nation   I’m Reaching Across the Aisle to Build Healthier, More Sustainable Communities Across …

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  Rep. Paul Tonko · [email protected]

April 27, 2024 at 10:02 AM

Recapping my busy week in our district

Recapping my busy week in our district My Work in Washington Is Fueled by My Interactions With Constituents Across Our Capital Region   My Work in Washington Is Fueled by My Interactions With Constituents Across Our Capital Region   …

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  Rep. Paul Tonko · [email protected]

April 20, 2024 at 10:03 AM

A make-or-break moment for our nation and its allies

A make-or-break moment for our nation and its allies It’s Time for the House of Representatives to Take a Stand for Freedom and Democracy April 20, 2024 Dear Friends,Earlier this year, we marked the second anniversary of the beginning of Vladimir Putin’s brutal, unprovoked war of aggression a…

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  Rep. Paul Tonko · [email protected]

April 17, 2024 at 5:48 PM

Federal Grant Opportunities: 4-17-2024

Federal Grant Opportunities: 4-17-2024 Federal Grant Opportunities: April 17, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional in…

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  Rep. Paul Tonko · [email protected]

April 13, 2024 at 10:03 AM

Updates on a busy week in Washington

Updates on a busy week in Washington I’m Working to Deliver for American Families at Every Step of the Legislative Process April 13, 2024 Dear Friends,Throughout my time in public service, I’ve made it my mission to advance meaningful legislation that delivers results for our communities and …

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  Rep. Paul Tonko · [email protected]

April 6, 2024 at 10:03 AM

Serving as sound stewards of our environment

Serving as sound stewards of our environment We’re Taking Historic Action to Combat Climate Change, Boost our Economy, & Support our Communities   We’re Taking Historic Action to Combat Climate Change, Boost our Economy, & Support our Com…

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  Rep. Paul Tonko · [email protected]

March 30, 2024 at 10:02 AM

Bolstering health care for every American

Bolstering health care for every American I’m Working to Make Every Aspect of Health Care More Affordable & Accessible for Americans   I’m Working to Make Every Aspect of Health Care More Affordable & Accessible for Americans   …

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