Rep. Paul Tonko · [email protected]

March 15, 2025 at 10:04 AM

Standing on the side of the American people

Standing on the side of the American people I'll Never Stop Fighting to Protect the Programs & Services that the American People Have Earned   I'll Never Stop Fighting to Protect the Programs & Services that the American People Have Earne…

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  Rep. Paul Tonko · [email protected]

March 8, 2025 at 11:03 AM

Trump’s economy is already floundering

Trump’s economy is already floundering Donald Trump Has No Plan to Lower Costs for Working Families March 8, 2024 Dear Friends,In recent years, inflation and the rising cost of living have weighed heavily on millions of Americans struggling to afford groceries, rent, home energy bills, and ot…

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  Rep. Paul Tonko · [email protected]

March 4, 2025 at 6:07 PM

Federal Grant Opportunities: 3-4-2025

Federal Grant Opportunities: 3-4-2025 Federal Grant Opportunities: March 4, 2025 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional info…

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  Rep. Paul Tonko · [email protected]

March 1, 2025 at 11:03 AM

The reckless Republican rampage

The reckless Republican rampage Presidents Musk & Trump Are Taking a Chainsaw to Our Communities March 1, 2024 Dear Friends,Since day one of this Congress and the second Trump administration, President Trump and his GOP allies have pursued a single, ruthless goal: enacting massive tax bre…

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  Rep. Paul Tonko · [email protected]

February 22, 2025 at 11:03 AM

We won’t sit back & watch Trump and Musk’s government takeover

We won’t sit back & watch Trump and Musk’s government takeover I'll Fight Against Any & Every Action Trump and Musk Take that Harms the American People   I'll Fight Against Any & Every Action Trump and Musk Take that Harms the America…

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  Rep. Paul Tonko · [email protected]

February 15, 2025 at 11:02 AM

The Republican budget is a betrayal of the American people

The Republican budget is a betrayal of the American people A Budget is a Test of Our Values, and Republicans are Failing February 15, 2025 Dear Friends,Throughout my time in public office, I’ve often said that a budget is more than a set of numbers — it is a statement of our values. The decis…

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  Rep. Paul Tonko · [email protected]

February 12, 2025 at 7:01 PM

You’re Invited: Congressman Tonko Town Hall in Albany

You’re Invited: Congressman Tonko Town Hall in Albany I'm Hosting a Town Hall to Speak with You & Ensure Your Voice is Heard Dear Friend, As your representative in Congress, I am deeply committed to hearing your concerns and ensuring your voices resonate loudly in Washington. The recent e…

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  Rep. Paul Tonko · [email protected]

February 8, 2025 at 11:03 AM

Responding to the hostile takeover of our federal government

Responding to the hostile takeover of our federal government I’m Fighting Back Against Elon Musk’s Assault on Our Government February 8, 2025 Dear Friends, From the moment Donald Trump was sworn in as President in front of a crowd filled with his wealthiest supporters, it was clear that unele…

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  Rep. Paul Tonko · [email protected]

February 1, 2025 at 11:07 AM

Trump’s power grab is hurting working Americans

Trump’s power grab is hurting working Americans We Will Not Bow to Trump’s Strategy of Chaos and Fear February 1, 2025 Dear Friends, Last week, in a room filled with his billionaire friends, Donald Trump was sworn in for his second term as President in a ceremony that he clearly viewed not as…

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  Rep. Paul Tonko · [email protected]

January 25, 2025 at 11:02 AM

Donald Trump’s dangerous agenda

Donald Trump’s dangerous agenda President Trump's Executive Orders are a Threat to our Climate, our Communities, and our Constitution   President Trump's Executive Orders are a Threat to our Climate, our Communities, and our Constitution  …

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  Rep. Paul Tonko · [email protected]

January 23, 2025 at 6:03 PM

Federal Grant Opportunities: 1-23-2025

Federal Grant Opportunities: 1-23-2025 Federal Grant Opportunities: January 23, 2025 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional …

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  Rep. Paul Tonko · [email protected]

January 18, 2025 at 11:04 AM

The GOP’s broken promises are hurting American families

The GOP’s broken promises are hurting American families While Republicans Sow Fear and Division, I’m Working to Lower Costs and Ensure Dignity for All   While Republicans Sow Fear and Division, I’m Working to Lower Costs and Ensure Dignity for Al…

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  Rep. Paul Tonko · [email protected]

January 11, 2025 at 11:04 AM

Addressing the issues that matter to you

Addressing the issues that matter to you I’ll Be Working Tirelessly to Advance Your Top Priorities and Deliver for Our Capital Region   I’ll Be Working Tirelessly to Advance Your Top Priorities and Deliver for Our Capital Region   …

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  Rep. Paul Tonko · [email protected]

January 8, 2025 at 6:48 PM

Federal Grant Opportunities: 1-8-2025

Federal Grant Opportunities: 1-8-2025 Federal Grant Opportunities: January 8, 2025 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional in…

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  Rep. Paul Tonko · [email protected]

January 4, 2025 at 11:03 AM

SURVEY ENCLOSED: Putting our Capital Region communities first

SURVEY ENCLOSED: Putting our Capital Region communities first I Want to Know Your Priorities for Congress this Year January 4, 2025 Dear Friends,Yesterday, I joined my colleagues in the U.S. House of Representatives to be officially sworn into the 119th Congress. It is my greatest honor and r…

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  Rep. Paul Tonko · [email protected]

December 21, 2024 at 11:02 AM

Wishing a happy holiday season to you and your loved ones!

Wishing a happy holiday season to you and your loved ones! I'm Honored to Deliver for the Families and Communities of our Capital Region   I'm Honored to Deliver for the Families and Communities of our Capital Region   Dece…

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  Rep. Paul Tonko · [email protected]

December 14, 2024 at 11:02 AM

Making progress for the American people

Making progress for the American people Reflecting on Our Achievements Amidst a Challenging Year in Washington December 14, 2024 Dear Friends,In many ways, the past year has been a difficult one for getting things done in Washington. Time and again, Republican obstruction and dysfunction have…

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  Rep. Paul Tonko · [email protected]

December 7, 2024 at 11:02 AM

Finishing the job in the 118th Congress

Finishing the job in the 118th Congress My Democratic Colleagues and I Are Working to Overcome GOP Obstruction and Deliver for American Families   My Democratic Colleagues and I Are Working to Overcome GOP Obstruction and Deliver for American Fam…

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  Rep. Paul Tonko · [email protected]

December 3, 2024 at 7:33 PM

Federal Grant Opportunities: 12-3-2024

Federal Grant Opportunities: 12-3-2024 Federal Grant Opportunities: December 3, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional …

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  Rep. Paul Tonko · [email protected]

November 30, 2024 at 11:04 AM

Celebrating Small Business Saturday, today & every day

Celebrating Small Business Saturday, today & every day Shopping Small has Big Benefits for Our Local Economy!  November 30, 2024 Dear Friends, I hope you had a wonderful Thanksgiving filled with family, friends, and good food! With Thanksgiving over, the holiday shopping season is in full…

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  Rep. Paul Tonko · [email protected]

November 23, 2024 at 11:03 AM

Creating the jobs of the future

Creating the jobs of the future I’m Working to Build a Skilled Workforce for Our Capital Region’s Innovation Economy November 23, 2024 Dear Friends,Over the past several years, I’ve made it a top priority to bring key federal investments in jobs, manufacturing, and innovation to our Capital R…

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  Rep. Paul Tonko · [email protected]

November 19, 2024 at 6:19 PM

Federal Grant Opportunities: 11-19-2024

Federal Grant Opportunities: 11-19-2024 Federal Grant Opportunities: November 19, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additiona…

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  Rep. Paul Tonko · [email protected]

November 16, 2024 at 11:01 AM

Standing up for the American people

Standing up for the American people Our Nation’s Leaders Must Be Servants to the Public, Not Loyalists to One Man November 16, 2024 Dear Friends,Throughout my time in Congress, I’ve worked tirelessly to rise above the political fray and get things done for the people I represent. Even amid th…

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  Rep. Paul Tonko · [email protected]

November 9, 2024 at 11:03 AM

A message to you and yours

A message to you and yours Let's Move Ever Forward with Compassion for One Another and Hope for a Better Future November 9, 2024 Dear Friends,I know that for many of you, these past few days have brought with them a wave of emotions. For so many of us, the past several years have been a diffi…

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  Rep. Paul Tonko · [email protected]

November 4, 2024 at 7:33 PM

Federal Grant Opportunities: 11-4-2024

Federal Grant Opportunities: 11-4-2024 Federal Grant Opportunities: November 4, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional …

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  Rep. Paul Tonko · [email protected]

November 2, 2024 at 10:03 AM

Driving our 21st century economy

Driving our 21st century economy These Recent Federal Investments are Creating Jobs, Boosting our Economy & Propelling our Capital Region Forward   These Recent Federal Investments are Creating Jobs, Boosting our Economy & Propelling our …

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  Rep. Paul Tonko · [email protected]

October 26, 2024 at 10:04 AM

Supporting kids across our Capital Region

Supporting kids across our Capital Region I'm Supporting Efforts in Congress that Will Help Our Capital Region Kids Learn, Grow, and Thrive   I'm Supporting Efforts in Congress that Will Help Our Capital Region Kids Learn, Grow, and Thrive …

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  Rep. Paul Tonko · [email protected]

October 19, 2024 at 10:03 AM

My ongoing work to combat the disease of addiction

My ongoing work to combat the disease of addiction I’m Working to Address Addiction & Support Those Impacted by this Painful Disease    I’m Working to Address Addiction & Support Those Impacted by this Painful Disease    …

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  Rep. Paul Tonko · [email protected]

October 16, 2024 at 5:03 PM

Federal Grant Opportunities: 10-16-2024

Federal Grant Opportunities: 10-16-2024 Federal Grant Opportunities: October 16, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional…

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  Rep. Paul Tonko · [email protected]

October 12, 2024 at 10:02 AM

Recapping my week in our Capital Region

Recapping my week in our Capital Region I Visited a Few of Our Remarkable Colleges this Week to Engage with Students & Community Members on the Issues that Matter   I Visited a Few of Our Remarkable Colleges this Week to Engage with Students …

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  Rep. Paul Tonko · [email protected]

October 8, 2024 at 12:01 PM

REMINDER: Join me Tonight at Russell Sage College!

REMINDER: Join me Tonight at Russell Sage College! Join Me Tonight at Russell Sage College for a Conversation on College Affordability! Dear Friends, Tonight at 4:00 PM, I'm hosting a conversation on college affordability at the Opalka Gallery at Russell Sage College! Whether you're a student…

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  Rep. Paul Tonko · [email protected]

October 5, 2024 at 10:03 AM

Helping kids in our Capital Region learn and thrive

Helping kids in our Capital Region learn and thrive I’m Working Every Day to Ensure Children Across our Capital Region Have the Resources & Support They Need     I’m Working Every Day to Ensure Children Across our Capital Region Have the Reso…

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  Rep. Paul Tonko · [email protected]

October 4, 2024 at 2:17 PM

YOU'RE INVITED: Conversation on College Affordability with Congressman Tonko

YOU'RE INVITED: Conversation on College Affordability with Congressman Tonko Join Me at Russell Sage College for a Conversation on College Affordability! Dear Friends, This upcoming Tuesday, 10/8 at 4:00pm, I will hold a college affordability conversation on rising costs and student loan debt…

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  Rep. Paul Tonko · [email protected]

October 1, 2024 at 5:02 PM

Federal Grant Opportunities: 10-1-2024

Federal Grant Opportunities: 10-1-2024 Federal Grant Opportunities: October 1, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional i…

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  Rep. Paul Tonko · [email protected]

September 28, 2024 at 10:02 AM

Making progress in the fight to end Alzheimer’s

Making progress in the fight to end Alzheimer’s I’m Working to Deliver Hope to Alzheimer’s Patients and Their Families September 28, 2024 Dear Friends,Throughout this Congress, my Democratic colleagues and I have never wavered in our commitment to strengthening our communities and putting peo…

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  Rep. Paul Tonko · [email protected]

September 21, 2024 at 10:03 AM

Updates on my work in Washington

Updates on my work in Washington While Republicans Waste the American People’s Time, I’m Working to Deliver Real Results for Our Communities   While Republicans Waste the American People’s Time, I’m Working to Deliver Real Results for Our Communi…

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  Rep. Paul Tonko · [email protected]

September 14, 2024 at 10:03 AM

Addressing the emerging crisis of problem gambling

Addressing the emerging crisis of problem gambling I’m Working to Set Federal Standards to Keep the Sports Betting Industry in Check September 14, 2024 Dear Friends,This fall, Americans across our nation will gather with their friends, families, and neighbors to enjoy the start of a new footb…

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  Rep. Paul Tonko · [email protected]

September 11, 2024 at 4:32 PM

Federal Grant Opportunities: 9-11-2024

Federal Grant Opportunities: 9-11-2024 Federal Grant Opportunities: September 11, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additiona…

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  Rep. Paul Tonko · [email protected]

September 7, 2024 at 10:02 AM

Supporting our workers, now and always

Supporting our workers, now and always When We Invest in our Middle-Class Workers, We Invest in a Better America for All September 7, 2024 Dear Friends,Before heading back to Washington after a busy District Work Period, I was lucky to spend this week meeting with some of the countless hardwo…

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  Rep. Paul Tonko · [email protected]

August 31, 2024 at 10:02 AM

Standing with those on the path to recovery

Standing with those on the path to recovery As We Mourn Those Lost to the Disease of Addiction, We Must Do All We Can to Support Those on the Path to Recovery   As We Mourn Those Lost to the Disease of Addiction, We Must Do All We Can to Support …

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  Rep. Paul Tonko · [email protected]

August 24, 2024 at 10:02 AM

REMINDER: On 8/29 I'm holding a workshop on Inflation Reduction Act rebates

REMINDER: On 8/29 I'm holding a workshop on Inflation Reduction Act rebates Inflation Reduction Act Rebates are Available to YOU! August 24, 2024 Dear Friends,Two years ago, Congress and the Biden-Harris Administration passed the Inflation Reduction Act (IRA) into law. This transformational l…

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  Rep. Paul Tonko · [email protected]

August 20, 2024 at 7:08 PM

Federal Grant Opportunities: 8-20-2024

Federal Grant Opportunities: 8-20-2024 Federal Grant Opportunities: August 20, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional i…

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  Rep. Paul Tonko · [email protected]

August 17, 2024 at 10:02 AM

Making housing more affordable & accessible

Making housing more affordable & accessible I’m Working to Make Homebuying More Affordable and Accessible for All August 17, 2024 Dear Friends,Buying a home for the first time can be as thrilling as it is challenging and overwhelming, as so many homeowners can attest. But in recent years,…

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  Rep. Paul Tonko · [email protected]

August 16, 2024 at 6:39 PM

Upcoming workshop on Inflation Reduction Act rebates available to you!

Upcoming workshop on Inflation Reduction Act rebates available to you! Inflation Reduction Act Rebates are Available to YOU! August 16, 2024 Dear Friend,Two years ago, Congress and the Biden-Harris Administration passed the Inflation Reduction Act (IRA) into law. This transformational law has…

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  Rep. Paul Tonko · [email protected]

August 10, 2024 at 10:03 AM

Bringing federal investments to our Capital Region

Bringing federal investments to our Capital Region Democrats’ Investing in America Agenda is Transforming Our Capital Region for the Better August 10, 2024 Dear Friends,One of my favorite questions to answer from constituents is: “What has the Biden-Harris Administration ever done for me?” My…

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  Rep. Paul Tonko · [email protected]

August 7, 2024 at 5:17 PM

Federal Grant Opportunities: 8-7-2024

Federal Grant Opportunities: 8-7-2024 Federal Grant Opportunities: August 7, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional inf…

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  Rep. Paul Tonko · [email protected]

August 3, 2024 at 1:32 AM

Our nation must move forward, not backward

Our nation must move forward, not backward While Democrats Tackle Climate Change and Healthcare Costs, Republicans’ Project 2025 Aims to Roll Back Our Progress   While Democrats Tackle Climate Change and Healthcare Costs, Republicans’ Project 202…

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  Rep. Paul Tonko · [email protected]

July 27, 2024 at 10:03 AM

Protecting the health of our communities & planet

Protecting the health of our communities & planet I'm Working to Advance Meaningful Climate Solutions to Ensure a Brighter Future for All July 27, 2024 Dear Friends,The final days in Washington before the District Work Period are always buzzing with activity, and this week has been no dif…

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  Rep. Paul Tonko · [email protected]

July 20, 2024 at 10:02 AM

We must emphatically reject all acts of political violence

We must emphatically reject all acts of political violence We All Need to Lower the Temperature and Work Towards Unity Over Further Division July 20, 2024 Dear Friends, I, like so many of you, have been in a state of deep shock and horror at the violent events of last Saturday. I remain horri…

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  Rep. Paul Tonko · [email protected]

July 17, 2024 at 5:04 PM

Federal Grant Opportunities: 7-17-2024

Federal Grant Opportunities: 7-17-2024 Federal Grant Opportunities: July 17, 2024 My office is sharing the following information on federal grant opportunities available to you. If you are applying for a grant that accepts Congressional letters of support, or if you are seeking additional inf…

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