Life But Better · [email protected]

January 3, 2026 at 1:01 PM

Your mouth on weed is nothing to smile about

01.03.26 Welcome to your weekly roundup on living well, made simple. Read in browser.   Your mouth on weed is nothing to smile about Smoking marijuana can increase cavities, tooth loss and the risk of oral cancers — but you can take steps to protect yourself. Rea…

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December 31, 2025 at 4:20 PM

Behind the Scenes at New Year’s Eve Live

New Years Live with Anderson Cooper and Andy Cohen View in browser An exclusive inside look with your free CNN account Your New Year’s Eve Live VIP Access As we prepare to ring in the New Year with Anderson and Andy for the ninth year in a row, Producer Carolyn Sung takes us behind the…

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December 27, 2025 at 1:00 PM

Advice for next year: When Mom’s stocking is empty, the message is clear

12.27.25 Welcome to your weekly roundup on living well, made simple. Read in browser.   Advice for next year: When Mom’s stocking is empty, the message is clear Experts and moms explain why an empty stocking sends a message and how small, thoughtful gestures can c…

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December 24, 2025 at 4:20 PM

Waiting to celebrate the holidays? Well, we're not!

A CNN Special Event: Roy Wood Jr’s Very Very Very Merry Holiday Special View in browser An exclusive inside look with your free CNN account Music, Laughter, and Holiday Cheer are here! Get into the holiday spirit! Now Streaming Deck the Halls with...CNN? Comedian Roy Wood Jr. is brin…

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December 20, 2025 at 1:04 PM

‘You put the top on, and your life is sucked out of you’: The fight to change women’s sports uniforms

12.20.25 Welcome to your weekly roundup on living well, made simple. Read in browser.   ‘You put the top on, and your life is sucked out of you’: The fight to change women’s sports uniforms Tight, revealing uniforms cause many girls to drop sports, but elite women…

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December 19, 2025 at 4:21 PM

A new three-course offering with a shocking secret ingredient..

CNN Original Series presents Death Cap: The Mushroom Murders View in browser An exclusive inside look with your free CNN account Hungry for the truth? You won't want to miss.. Stream all three episodes Watch Now A quiet Australian town is shattered when a family lunch turns deadly, u…

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December 13, 2025 at 1:01 PM

8 hours isn’t the golden rule for sleep. You might only need 6

12.13.25 Welcome to your weekly roundup on living well, made simple. Read in browser.   8 hours isn’t the golden rule for sleep. You might only need 6 A sleep scientist advises against blindly following the eight-hour sleep rule. Instead, you should create a routi…

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December 6, 2025 at 1:04 PM

‘Scromiting,’ a bizarre condition linked to chronic marijuana use, is on the rise

12.06.25 Welcome to your weekly roundup on living well, made simple. Read in browser.   ‘Scromiting,’ a bizarre condition linked to chronic marijuana use, is on the rise Explosive vomiting combined with screaming after marijuana use, called “scromiting” on social …

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November 29, 2025 at 1:01 PM

5 ways to make your holiday meals ‘blue zone’-friendly

11.29.25 Welcome to your weekly roundup on living well, made simple. Read in browser.   5 ways to make your holiday meals ‘blue zone’-friendly Holiday meals don’t have to mean delicious but unhealthy dishes. You can have flavor plus boost longevity with these five…

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November 28, 2025 at 4:31 PM

CNN Underscored: The best of Black Friday & Cyber Monday

Shop CNN Underscored deals now. View in browser An exclusive inside look with your free CNN account Avoid the lines and get the best finds! Find The Perfect Deal The holiday shopping season can be both exciting and overwhelming, with endless wish lists, limited-time deals, and new pr…

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November 22, 2025 at 1:02 PM

If worries keep you from falling back asleep, experts know what to try

11.22.25 Welcome to your weekly roundup on living well, made simple. Read in browser.   If worries keep you from falling back asleep, experts know what to try If racing thoughts are stealing your sleep, these strategies can help you calm your mind and get more res…

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November 16, 2025 at 4:30 PM

Courage through Crisis

CNN Films presents Prime Minister View in browser An exclusive inside look with your free CNN account Her heart became her nation’s strength.  TONIGHT 9p ET/PT   Experience Her Story Step inside the world of Jacinda Ardern in Prime Minister, a documentary that reveals what it means …

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November 15, 2025 at 1:01 PM

First-of-its-kind study may help explain why colorectal cancers are rising sharply in young people

11.15.25 Welcome to your weekly roundup on living well, made simple. Read in browser.   First-of-its-kind study may help explain why colorectal cancers are rising sharply in young people High intake of ultraprocessed foods is associated with a higher risk of color…

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November 10, 2025 at 4:30 PM

CNN Underscored: Holiday Gifts & Hosting essentials

Shop CNN Underscored Holiday picks now View in browser An exclusive inside look with your free CNN account Unwrap this year’s most exciting holiday finds! Find The Perfect Gift As audiences grow increasingly overwhelmed by endless product lists and sales, CNN Underscored has become a…

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November 8, 2025 at 1:02 PM

What to know about melatonin supplements and heart risks

11.08.25 Welcome to your weekly roundup on living well, made simple. Read in browser.   What to know about melatonin supplements and heart risks Melatonin supplements have been linked with heart failure in new research. Here’s what you should know. Read on CNN  …

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November 4, 2025 at 4:20 PM

Election Night 2025: Historic Stakes. Unrivaled Coverage.

Streaming on CNN debuts as America decides its future. View in browser An exclusive inside look with your free CNN account Stay on track in an off year. TONIGHT 5P ET Watch Here What will November 4th, 2025 mean for a nation grappling with political uncertainty, a government shutdow…

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November 1, 2025 at 12:01 PM

Knee osteoarthritis pain may be eased through aerobic exercise

11.01.25 Welcome to your weekly roundup on living well, made simple. Read in browser.   Knee osteoarthritis pain may be eased through aerobic exercise Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with kn…

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October 30, 2025 at 8:20 PM

Together We Heal: Q&A with Anderson Cooper

CNN's brand-new interactive livestream premieres tonight. View in browser An exclusive inside look with your free CNN account Creating community one story at a time. TONIGHT 9:15P ET Join the Conversation Grief can feel so lonely, but talking about it and listening to others shar…

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October 25, 2025 at 12:02 PM

Tight hamstrings? You may need to address weak glutes or tight hip flexors instead

10.25.25 Welcome to your weekly roundup on living well, made simple. Read in browser.    Tight hamstrings? You may need to address weak glutes or tight hip flexors instead If your hamstrings feel tight, you may need to restore pelvic stability through glute …

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October 24, 2025 at 3:31 PM

A message from Anderson Cooper.

All There Is Live – A new weekly livestream on grief. View in browser An exclusive inside look with your free CNN account Turning grief into connection. Hi, it's Anderson Cooper. I wanted to let you know that the new season of All There Is, my podcast about grief and loss, returns O…

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October 18, 2025 at 12:05 PM

There are 5 sleep types. Which one sounds like you?

10.18.25 Welcome to your weekly roundup on living well, made simple. Read in browser.    There are 5 sleep types. Which one sounds like you? A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The…

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October 11, 2025 at 12:06 PM

It’s never too late: How older adults can restore optimal well-being, according to experts

10.11.25 Welcome to your weekly roundup on living well, made simple. Read in browser.    It’s never too late: How older adults can restore optimal well-being, according to experts Older adults can increase their longevity through a holistic health approach t…

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October 5, 2025 at 3:20 PM

A conversation with Tony Shalhoub.

Tony Shalhoub Breaking Bread premieres tonight on CNN. View in browser An exclusive inside look with your free CNN account Tony Shalhoub’s slice of life. TONIGHT 9P ET/PT Learn More As fall ushers in a new season of storytelling, CNN Originals is serving up something especially war…

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October 4, 2025 at 12:02 PM

Sign up for a daily 2-question quiz for new health research and talk to CNN about it

10.04.25 Welcome to your weekly roundup on living well, made simple. Read in browser.    Maskot/Digital Vision/Getty Images Sign up for a daily 2-question quiz for new health research and talk to CNN about it You may know a lot about eating, sleeping and exerci…

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September 28, 2025 at 3:30 PM

Don't miss our fall shows

From Tony Shaloub Breaking Bread to New Orleans: Soul of a City View in browser An exclusive inside look with your free CNN account Fall Preview: Celebrating 13 Years of CNN Originals Stay Updated As the leaves turn and autumn slowly settles in, we’re looking back and celebratin…

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September 27, 2025 at 2:47 PM

Smart wellness goals are backed by science-based studies. Be part of one

09.27.25 Welcome to your weekly roundup on living well, made simple. Read in browser.    Smart wellness goals are backed by science-based studies. Be part of one Forming healthier habits can be an elusive goal. Now, scientists are offering a chance to join the lat…

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September 24, 2025 at 12:59 PM

A new study could help you sleep better, move more, live longer

And you can be a part of the research. 09.24.25 Every Saturday, we share the latest health and wellness research in this newsletter — but today, we'd like to hear from you. Researchers from the University of Pennsylvania and the University of Alberta are inviting CNN reader…

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September 20, 2025 at 12:01 PM

What you should do if you suddenly can’t pee, according to an expert

09.20.25 Welcome to your weekly roundup on living well, made simple. Read in browser.   What you should do if you suddenly can’t pee, according to an expert If you feel like you have to urinate but can’t, this urologist explains what could be happening and what yo…

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September 17, 2025 at 3:22 PM

Omar Jimenez revisits a dark chapter in American history

CNN Presents: Tortured Justice with Omar Jimenez View in browser An exclusive inside look with your free CNN account Exploring Chicago’s legacy of police abuse  LISTEN NOW In our latest Q&A, CNN Anchor & Correspondent Omar Jimenez opens up about his new podcast Tortured J…

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