Food Babe · [email protected]

January 3, 2024 at 11:28 PM

If you want to get off sugar, try this pantry staple

In last week’s newsletter I opened early access to my life-changing 7-Day Sugar Detox. I’ve kept this Sugar Detox in my arsenal for several years, and love to do it every year after the holidays because it works!  My sugar cravings are halted, I lose weight, increase my energy, and I improve my sk…

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  Food Babe · [email protected]

January 2, 2024 at 8:59 PM

Just 2 ingredients!

We’re 2 days into the new year, which means I’m sure you’re on a health kick like everyone else! That’s why I want to share this recipe with you… Because being healthy doesn’t mean you have to give up the treats you love.  Usually when I eat something sweet, I feel lethargic, irritated and ravenou…

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  Food Babe · [email protected]

January 2, 2024 at 1:05 AM

Be the exception!

Happy New Year! I hope 2024 brings you nothing but health and happiness.  And to support you on your health journey, I have an exclusive New Year’s deal for you… ...but first, I have a confession: I struggled to eat healthy for most of my life. I was a candy addict, drank soda, never ate green veg…

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  Food Babe · [email protected]

December 29, 2023 at 9:09 PM

One way to help sugar cravings

Let’s be honest... Controlling sugar cravings can be one of the hardest parts about being healthy. My favorite ingredient to add is Truvani’s Plant-Based Protein Powder, with 20-21g of protein per scoop to keep me satiated. The protein powder comes in several incredible flavors that you can find i…

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December 28, 2023 at 8:57 PM

Have you tried this before?

You have to hear this, My friend confessed something to me about her eating habits the other night at dinner. She told me that eating healthy comes easy to her, but it feels like her sweet tooth is out of control at night. Can you relate? I can. I’ve told myself all of it before: “You deserve a tr…

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December 27, 2023 at 10:17 PM

Are you nibbling on all the cookies in the kitchen, like me?

The last few weeks with my family have been so fun.  We have been doing all of the MOST Christmassy, holiday, and festive things. We went to a pageant, rode the Polar Express, saw carolers, you name it, we did it.  But let me tell you… I can’t believe HOW MUCH SUGAR I’ve been eating.  Neighbors ha…

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  Food Babe · [email protected]

December 21, 2023 at 12:09 AM

Exciting news to end the year...

Can you believe 2023 is almost over? Before we start celebrating the holidays, let’s end the year with a bang! Next week I’m giving you EARLY ACCESS to a life-changing program that I’m opening up for a very limited time in 2024. We’ve all been eating a lot of sugary treats, candy, and cookies lat…

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  Food Babe · [email protected]

December 15, 2023 at 9:00 PM

Protein holiday sale ending today

Today is the final day to get your favorite Truvani Plant-Based Protein Powder flavors for as low as $39.99 per bag (that’s up to 33% off, plus free shipping). If you’re ready to get a head start on your health goals (and not wait until January 1), now’s the time.  You can choose from any of our 9…

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  Food Babe · [email protected]

December 14, 2023 at 9:04 PM

Don't make this mistake

Don’t make this mistake. I see it every year. Thanksgiving comes… And we overdo it with Friendsgivings every weekend before (and leftovers every weekend after). The holidays come… And we’re still tired from Thanksgiving, so we don’t have the energy to stick to our healthy habits during the holiday…

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  Food Babe · [email protected]

December 13, 2023 at 8:41 PM

Behind on holiday shopping? Don't worry - here are some amazing ideas

I absolutely love this time of year, but I have to confess… I’m completely behind on gift shopping. I’m scrambling!  Thankfully I have something that will save me:  In my back pocket is a list of all my go-to kitchen tools, non-toxic beauty products, healthy foodie gifts, and life-changing books. …

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  Food Babe · [email protected]

December 12, 2023 at 7:36 PM

3 Steps to Survive the Holidays

I don’t know about you, but for me the holidays are CRAZY. If I’m not intentional about taking care of my health, I’ll find myself in a “holiday hangover”:  Feeling sluggish. Fighting brain fog. Counting down the days until I can get back into my routine. Can you relate? This year, I’m doing thi…

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  Food Babe · [email protected]

December 12, 2023 at 1:39 AM

Holiday Sale: Up To 33% Off Truvani Protein

So I have a really good deal going on right now for Truvani Plant-Based Protein… But, I face a real issue this time of year (and you can probably relate). I absolutely love baking holiday treats… And of course, eating them. But when I overdo it, I feel sluggish, have brain fog, and am practically …

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  Food Babe · [email protected]

December 7, 2023 at 9:41 PM

You are responsible for this! And I thank you.

We have something so exciting to share… And it’s because of YOU! Every time you push your cart through the aisles of a grocery store, you are deciding what kinds of products are on the shelves. And because so many of you have been supporting Truvani at Whole Foods… They just picked up TWO MORE FLA…

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  Food Babe · [email protected]

December 6, 2023 at 10:10 PM

Festive cookies without artificial food dyes

This time of year is so fun with the kids, but one thing I don’t love are all of the red and green cookies filled with artificial dyes everywhere we go. You’ll also find a shocking amount of artificial ingredients in popular holiday cookie dough, like those Pillsbury cookies with little Christmas …

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  Food Babe · [email protected]

November 29, 2023 at 10:21 PM

A cookie recipe not to miss!

When I first tasted these cookies I squealed with joy… Wow.  They are crisp on the edges and soft and chewy on the inside. They are seriously sooo good and perfect for my kiddos. Get my NEW cookie recipe here!  Almost every cookie is filled with refined white flour and refined white sugar…but not …

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  Food Babe · [email protected]

November 27, 2023 at 8:53 PM

Flash Sale - Truvani Cyber Monday

It’s Cyber Monday, and we have a special deal for you. Until midnight, you can get up to 25% OFF most Truvani products on Amazon.  With the new year around the corner, it’s a great time to test out some new additions to your health routine, and we’re here to help you do exactly that. The holidays …

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  Food Babe · [email protected]

November 27, 2023 at 1:06 AM

Going fast!

Wow. So many of you are taking us up on our Black Friday deal, with up to 25% OFF most of our products on Amazon… The product everyone seems to want? Our Plant-Based Protein Powders, and for good reason.  You see, we started with just Chocolate and Vanilla in 2018, and have expanded to over NINE f…

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  Food Babe · [email protected]

November 24, 2023 at 9:57 PM

Important Black Friday Info!

Today is Black Friday and Truvani is doing something really special. I know you might be out shopping (playing tug-of-war for the last sweater in your size)… Or maybe at-home with 20 tabs open on your browser searching for the best deal… So I’ll make this simple and quick:  You can get up to 25% O…

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  Food Babe · [email protected]

November 23, 2023 at 2:30 AM

Before you start thanksgiving, you've got to see this

I am knee deep in baking sweet potato casserole and making butternut squash soup…  Flour is everywhere, and dye-free sprinkles for the “turkey” shaped sugar cookies for the kids are all over the place. But I had to stop what I am doing and tell you about this ASAP. I just got word that TARGET.com …

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  Food Babe · [email protected]

November 21, 2023 at 9:13 PM

Have you seen this deal on Amazon?

Our Truvani Black Friday Event is officially live… Which means you can shop our products at up to 25% OFF on Amazon! While you might be focused on finding gifts for others this week, it’s important you're also taking care of yourself… So what if you bought yourself something you know you’ll use?  …

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  Food Babe · [email protected]

November 20, 2023 at 10:01 PM

Truvani Black Friday! It's finally here

Black Friday is finally here!!! First off, let’s take a deep breath.  This week can be so overwhelming with the influx of ads, emails, texts and more… Not to mention all of the overthinking and panic-buying that accompany it.  So this Black Friday, I want to give you the chance to buy not only som…

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  Food Babe · [email protected]

November 18, 2023 at 2:18 AM

New Breakfast Recipe - Make ahead and forget it

I have a brand new breakfast recipe you’re going to LOVE for the busy holiday season. It’s made in a slow cooker, so you can get it started right before bed...and in the morning breakfast will be ready!  This Holiday Breakfast will feed a crowd of up to 8 people. It’s what I plan to serve on holid…

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  Food Babe · [email protected]

November 16, 2023 at 10:26 PM

Big news! Truvani Only Bar is now at Sprouts

I’ve been dying to tell you this… I’ve been fighting the food industry to create better standards for over 10 years. A huge pain point for me has always been the “healthy snack” options in stores… High fructose corn syrup. Soy lecithin. Artificial flavors.  “But hey, at least it’s not a candy bar”…

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  Food Babe · [email protected]

November 15, 2023 at 11:05 PM

CLEAN Thanksgiving recipes for the big day

It's the week before Thanksgiving, are you ready yet? I am not, but today I am kicking it into high gear.  First, I am going to make my Cranberry Sauce (sweetened with fresh squeezed orange juice and honey)... it's the perfect make ahead recipe, to make next week easier for you. Thanksgiving is b…

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  Food Babe · [email protected]

November 14, 2023 at 9:56 PM

Get these toxic products out of your home

I read ingredient labels closely…not just on my food but in cleaning products too. Finding safe, allergy-friendly and non-toxic cleaning products was one of the first things I did when I started living on my own after college.  I would almost immediately get a headache or start wheezing after my r…

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  Food Babe · [email protected]

November 8, 2023 at 9:37 PM

When he said this, it made me smile

My friend Shawn said something to me the other day that blew me away and made me smile.  He said, you know Vani, you have created a library for people with the four books that you have written.  I’d never thought about it that way before! This made me feel super proud of the legacy that I’m leavin…

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  Food Babe · [email protected]

November 1, 2023 at 9:58 PM

I won’t sleep until they know the truth

The last few weeks have been a roller coaster... I dealt with a shocking blow from my daughter's school that threw me into a tailspin... I launched my 4th book into the world, Food Babe Family, which sold out in almost every bookstore on launch day... And I spoke to what felt like everyone I know,…

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  Food Babe · [email protected]

October 27, 2023 at 9:36 PM

This should be FRONT PAGE news.

Yesterday I sat down with fellow food activist Zen Honeycutt and I need to share something I learned that completely shocked me.  This should be front page news, but you’ll never see this information in the major media outlets because their ad dollars largely depend on these fast food giants. Moms…

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  Food Babe · [email protected]

October 25, 2023 at 9:51 PM

I have a favor to ask

It’s been a little over a week since my new book Food Babe Family has gotten out to the world. But I have a lot more work to do.  There are so many families still eating ultra-processed food and need help! They have no idea the chemicals in our food are wrecking their health. It’s time for everyo…

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  Food Babe · [email protected]

October 24, 2023 at 1:46 AM

This made me cry

When I decided to write Food Babe Family I was worried…  I was worried that other parents would think that I was too restrictive for raising my children without the processed products that most kids are eating...like the Goldfish, the Fruit by the Foot, or the Oreos.  I also didn’t know if my mess…

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  Food Babe · [email protected]

October 22, 2023 at 8:28 AM

Going away forever at midnight

Ok, I just want to say, this is the last email I am sending about this.  These bonus gifts for purchasing my new book this week are ending forever in just a few hours. I know you don’t want to miss this… It’s your last chance to get over $500 dollars worth of bonuses when you buy Food Babe Family…

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  Food Babe · [email protected]

October 21, 2023 at 9:43 PM

This is a true story

When I became a mom I almost stopped being an activist.  For years I had revealed how Big Food manipulates us, and before I knew it, I became the target of a national smear campaign. They called me a quack, a fearmonger, and a pseudoscientist. And they threatened me. All I wanted was to show peopl…

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  Food Babe · [email protected]

October 20, 2023 at 9:31 PM

Liz threw out her soda & gatorade, here is why...

I have to tell you this story about my friend Liz… She is 69 years old and doesn’t have any kids that live with her anymore… but after she read Food Babe Family, it inspired her to start throwing processed food out of her kitchen pantry!  As a grandma, she kept all these “treats” for her grandkids…

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  Food Babe · [email protected]

October 19, 2023 at 8:29 PM

I have a quick favor...

I cannot stop writing books until everyone knows the truth about the food industry. This is why getting my new book Food Babe Family into the hands of everyone I know is so important to me. It would mean the world to me if you'd pick up your copy this week and take the time to write an honest revi…

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  Food Babe · [email protected]

October 18, 2023 at 11:48 PM

I can't believe this. SOLD OUT.

I have been emailing back and forth with my publisher all morning and I’m speechless.  I am freaking out. It’s a logistical nightmare. My Book is Already a #1 Best Seller on Amazon… but there’s a problem with stock.   Target is now SOLD OUT. BookShop is now SOLD OUT. Thrift Books is now SOLD OUT.…

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  Food Babe · [email protected]

October 17, 2023 at 10:56 PM

Devastating News

This is crazy… My new cookbook Food Babe Family was released in bookstores today, but I have something important to share with you. The story I tell about a famous fast food chain serving processed chemicals at my daughter’s school took an unexpected turn and it was devastating.   I filmed a live …

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  Food Babe · [email protected]

October 17, 2023 at 7:40 AM

Last few hours - I want you to have this before it expires!

Quick reminder!  We are closing this bonus tonight at midnight. When you order my new book Food Babe Family by midnight tonight, you will get a One year membership to my meal planning service for FREE  As a meal plan member, you’ll get this every month for a year: 19 new real food recipes for eve…

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  Food Babe · [email protected]

October 16, 2023 at 9:44 PM

I can't believe we found this - 3 major updates

I have been running around like a chicken! Today is the day before my cookbook comes out and wanted to share these three very important updates with you! I can't believe we found this. Target is having a crazy deal on my book. When you buy one book, you get 50% off your second book! You’ll also …

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  Food Babe · [email protected]

October 15, 2023 at 10:10 PM

I don’t want you to feel this way + free gift expires tomorrow

When I was child, I wasn’t allowed in the kitchen. It was off limits. My dad wanted good grades in school—not cooking skills. My mom would make these incredible Indian meals from scratch, but I never learned how to cook ANYTHING. My parents didn’t know it at the time, but learning how to cook wou…

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  Food Babe · [email protected]

October 14, 2023 at 9:32 PM

Breaking news! Kellogg’s pulls toxic product from shelves

You heard it here first… Kellogg’s is discontinuing one of their toxic artificially-dyed products made for kids!  This is a huge win because when I first saw this product I wanted to jump on a plane, fly to Kellogg’s headquarters, and give them a piece of my mind. There is NO REASON to make produc…

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  Food Babe · [email protected]

October 13, 2023 at 9:21 PM

See inside & big update coming

My new cookbook Food Babe Family will hit bookstores in just a few days...Eeeek! I can barely wait another second for you to have this book, because it is truly LIFE-CHANGING. To prove it to you, let me give you a sneak peek inside of Food Babe Family, chapter by chapter so you can see for yoursel…

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  Food Babe · [email protected]

October 12, 2023 at 9:24 PM

Important news - 4 ingredients banned in food

Lawmakers in California just passed a bill that will ban 4 artificial ingredients from our food, but it’s not all that it seems. There’s some good news and bad news! I explain it all in a new video and blog post… This is a must watch: CLICK HERE This bill won’t be effective until 2027 and will tec…

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  Food Babe · [email protected]

October 11, 2023 at 8:26 PM

Last day for prime savings

Today is the final day to claim our exclusive Prime Day deals! Truvani is doing something special… You can get up to 25% OFF any of our products (while supplies last). It’s the perfect opportunity to grab some of your favorite products, or throw a new one in your fall wellness routine. Browse Truv…

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  Food Babe · [email protected]

October 10, 2023 at 8:56 PM

Amazon Prime Day Deal for you

Whoa, another Amazon Prime Day?! My team and I are back with some big Truvani deals today and tomorrow (Oct. 10-11).  If you didn’t grab everything you wanted last time, now’s your chance… You can get 20% OFF all Full-Size Plant-Based Protein Powders on Amazon… Fun flavors like Matcha, which was …

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  Food Babe · [email protected]

October 9, 2023 at 8:42 PM

My heart sank when I saw this...

My heart sank when I saw this... When my last cookbook came out in 2020, there was such a huge demand that it SOLD OUT on Amazon the week that it came out!  Most bookstores were sold out too.  A lot of people who wanted a copy couldn’t get one and had to wait a long time. It was Frustrating and M…

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  Food Babe · [email protected]

October 7, 2023 at 10:02 PM

Beware of the Pumpkin products at the store

Imagine you’re at the grocery store and you see one of those big displays of Pumpkin Spice goodies. “OH WOW!” you exclaim, “These pumpkin rolls look INCREDIBLE and my kids will love these!” You pop them in your cart.  But wait… You forgot to check the ingredient list.  And then you get home and di…

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  Food Babe · [email protected]

October 6, 2023 at 9:34 PM

If you are struggling with food... try this

It's a very complicated food world out there.  There’s so much being thrown at you, it's hard to know what to believe and what really works.  You’re feeling confused...  Angry...  Scared...  Unsure how to make the right food choices.  You want to lose weight, have clearer skin, and the energy to d…

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  Food Babe · [email protected]

October 5, 2023 at 9:16 PM

Crazy announcement

Everyone is going to think I am crazy for doing this but… Teaching families the truth about real food is my mission in life and I want to make living in this over processed world easier for everyone! Food that is full of toxic chemicals is constantly being shoved in our faces by the media, celebri…

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  Food Babe · [email protected]

October 3, 2023 at 11:50 PM

Something big is coming

I’ve been giving away big bonus gifts to everyone who pre-orders a copy of my new cookbook Food Babe Family.  And now, I have amazing news… Something even BIGGER is coming Thursday!!! I’m keeping tight lips until then…but I’m bursting at the seams and can barely wait. You are really going to LOVE …

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  Food Babe · [email protected]

September 29, 2023 at 9:49 PM

Does your slow cooker leach toxins?

I want to give you some quick, valuable information on slow cookers that I wish I had known years ago…But didn’t and learned the hard way. As soon as I found this out, I ditched my old slow cooker ASAP.  CLICK TO READ: Does your slow cooker leach toxins into your food? You’ll also want to be sure …

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