Food Babe · [email protected]

January 24, 2022 at 10:53 PM

Throw this out of your medicine cabinet immediately

Cold medicines like NyQuil, Robitussin, Alka Seltzer and Triaminic have been around for decades and you, as well as your grandparents, have probably used them. I still remember the taste of original orange flavored Triaminic – as my parents gave it to me every time I had a cold. You need to know …

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January 14, 2022 at 8:18 PM

Such a shame when this happens...

Today is the last day to save 25% on any Truvani product. It’s such a shame when this happens, I always hate saying goodbye to our special promotions… But there is good news, you can still choose from any of our products here. Kickstart your 2022 healthy habits with any of our products like colla…

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January 13, 2022 at 8:53 PM

This can help your goals for 2022

Picture this… I’m newly pregnant. It’s spring of 2020 and the world is upside down in lockdown. I’m not usually a stress eater, but these were tough times. Every night after my daughter went to bed, I’d head straight to the pantry to grab a bag of organic licorice.  I didn’t realize how much sugar…

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January 12, 2022 at 8:14 PM

I want to give you this since you asked

My company, Truvani, just ran a special promotion to encourage people to hop on subscription… But naturally, some of you asked “What if I’m not ready to subscribe? What if I just want to try a product?” And trust me, I get it. Commitment can be scary.  That’s why I’m offering you 25% off any Truva…

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January 11, 2022 at 7:54 PM

Last Chance at 50% off Truvani

Right now, we’re offering 50% off on all new Truvani subscriptions. This offer applies to one new subscription per unique product, but it only lasts until midnight. I know how scary it can be trusting a new product. It can be even scarier to have wasted time and money on it. Trust is so important …

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January 10, 2022 at 7:56 PM

I’ve done this every morning for years

There is one healthy habit that I don’t start my day without… and I’ve been doing it for years. I drink warm lemon water. And while it might not sound groundbreaking, it actually kind of is. I’ll tell you why… The benefits of lemon water aren’t the only reason I drink it (even though it offers inc…

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January 7, 2022 at 8:18 PM

Try this instead

In early 2021, I started adding Truvani collagen to my smoothies at least 5 times a week after I had my baby.  And as I went through the dreaded postpartum hair loss so many new moms experience, I rebounded way better than after having my first child.  I was so happy I added collagen to my routine…

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January 6, 2022 at 9:27 PM

Get 50% Off A New Truvani Subscription

For a limited time, you can get 50% off the first month of any new subscription at Truvani. This means that you can try any of the products that I have personally created for half off! I know how frustrating it can be to try and be “healthier” by giving up something you love. I honestly can’t thin…

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January 5, 2022 at 8:39 PM

A common resolution mistake

It’s a new year, but a lot of people are going to be making the same mistakes. How do I know? I’ve done it before. But here’s the secret: Resolutions don’t have to equal restriction. What about adding something healthy to your routine instead? And I know a thing or two about trying something new… …

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January 4, 2022 at 9:47 PM

The birth story of my son

This was so emotional to write but I promised myself I would get this post done by my son's first birthday. I hope you enjoy reading the birth story of my son Finley. We call him "Bru" short for Bruiser - he's a firecracker and brings us so much joy in our lives. Becoming a mother again is the bes…

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January 4, 2022 at 3:45 AM

Only a few hours left and it's gone

Just a few hours left and my sugar detox program closes for good this year. The huge discount goes away.  And you will lose your chance to get lifetime access. The number one question I have been getting is: Do I have to start this detox right away or tomorrow? No, you don't, you can start this p…

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January 3, 2022 at 8:17 PM

Ends at midnight - get sugar under control now

Just a quick reminder that I’m closing the doors on my 7-Day Sugar Detox program tonight at midnight.  The struggle is real… and I want to help you. You eat a healthy diet. You exercise when you get the chance. And you do your best to avoid bad additives in your food. Meanwhile, your favorite pan…

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January 2, 2022 at 10:06 PM

Want in? Closes tomorrow

Last year I gave the team at Truvani access to my entire 7-Day Sugar Detox Program. We picked a week and teamed up to do it together. (You can do the program anytime you like, and you have lifetime access once you sign up) We kept a chat going online all week, and when sugar cravings crept in…like…

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January 1, 2022 at 8:56 PM

Top ingredient to avoid in 2022

Happy New Year! When I look back on the last year… I had some struggles, but it was also a year that reminded me about what’s really important.  2021 showed me once again how POWERFUL diet is.  About a year ago, my normally healthy diet went off the rails… I had just given birth to my 2nd child. I…

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December 31, 2021 at 8:33 PM

Don't read this before tonight - sorry

I hate to be a buzzkill and you probably don’t want to hear this…but... If you’ve been struggling with sugar cravings and weight gain after the holidays…drinking alcohol is like pouring gasoline on a burning fire.  That’s because most alcoholic drinks are not only packed with sugar, but they trigg…

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December 30, 2021 at 8:34 PM

How I dropped the pregnancy weight

The subject of this email makes me cringe.  The Food Babe lifestyle has never been about the number on the scale, nor do I ever want it to be.  I also don’t want to encourage any feelings of self-doubt about body image for new Moms. Feeling good after having children should not come at the price …

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December 29, 2021 at 8:36 PM

The details of my last sugar binge (very personal)

Picture this. I’m newly pregnant.  It’s spring of 2020 and the world is going upside down and we’re in lock down. We aren't supposed to see friends or family, and we can’t travel.  We’re worried about our health and the stress starts to really creep in.  I no longer need to worry about staying sve…

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December 28, 2021 at 8:43 PM

On a sugar binge fest? I have the solution

This last year (or two!) has been eye-opening and transformative for me and I bet you too. But in many ways nothing has changed.  While the world is fixated on sickness, most people are... Eating fast food and processed food for nearly every meal.  Spending more time inside.  Socializing less…

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December 27, 2021 at 8:41 PM

I can't believe this happened to me

I want to tell you a story about something that happened to me earlier this year that was completely life-changing. Honestly, at first I wasn’t sure if I wanted to share such a personal story about something I struggle with, but decided that it’s too important not to share. If it only helps one…

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December 22, 2021 at 11:21 PM

The gift of health

If you are last minute shopping, don't forget about these!   Many holiday gifts don’t promote health… and instead take it away... ...Candy boxes full of artificial colors and TBHQ that disrupt the immune system… ...Cookies full of soybean oil and refined sugar that lead to inflammation and d…

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December 22, 2021 at 1:08 AM

Before you start your holiday baking...

When making holiday cookies and treats this year, a few grocery swaps can dramatically change the quality of ingredients that are going into your body. And you don’t need to make everything from scratch!    For example, here’s how to make peppermint brownies without polluting your body with artifi…

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December 17, 2021 at 8:13 PM

Last day for free gifts

Today is the last day of The 5 Days of Truvani!! (It all ends tonight at midnight Pacific) It’s hard to pick a favorite, but today I’m excited to share 2 products I consider critical to my health routine: … Digestive Enzymes + Probiotics. I started taking a probiotic over 10 years ago (way before …

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December 16, 2021 at 9:24 PM

Get my NYT best selling book for free today

I’ve fought long and hard to help people be healthier. I’ve gathered thousands of signatures on petitions to get nasty ingredients out of our food. I’ve gone up against the major corporations and demanded transparency about what they are trying to put into our bodies. And I started my company, Tru…

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December 15, 2021 at 8:11 PM

Here are some protein gifts today

I don’t know about you, but for me the holidays are CRAZY. There are so many fun activities and events... School programs. Parties. Family get togethers. If I’m not careful, it’s easy to let some of my healthy habits slide. That’s why I’m so excited about what we are giving away today for the 3rd …

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December 14, 2021 at 8:27 PM

Get these personal care products for free

It’s the 2nd day of The 5 Days of Truvani! Today I’m giving away an amazing collection of Truvani Personal Care Products (that I personally developed) when you buy $50+ of any Truvani products. (This means you can get $58 worth of personal care gifts FREE when you spend $50 on ANY Truvani products…

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December 13, 2021 at 9:20 PM

5 days of gifts starts now

I love the holidays... Spending time with family, making special memories with my kids. I’m here today to share some of that holiday magic with you. Today is the 1st day of The 5 Days of Truvani! By the end of this email you may be singing: “On the First Day of Truvani, my friend Vani sent to me…

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December 10, 2021 at 8:14 PM

The 5 Days of Truvani is Coming

I wanted to do something special this holiday season. Why? The need to put health at the top of the list is more important than ever. And I want to help. I started my company, Truvani, because my obsession is to help people become healthier. I met with my team, and we came up with something real…

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December 5, 2021 at 9:38 PM

Have you seen the holiday death aisle yet?

If you do one thing this holiday season – avoid what I call “The Holiday Death Aisle” at the supermarket and discount drug stores.  This is the aisle stocked with festive JUNK...    ...Holiday treats filled with Artificial Colors derived from petroleum, nasty preservatives like TBHQ, Artificial Fl…

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November 30, 2021 at 9:23 PM

It ends today, you still have time

You still have time to get 25% off any Truvani product. This is an opportunity to try any Truvani product you’ve had your eyes on… It’s also a great chance to shop for a friend or family member.  Let’s be real. This time of year is wonderful, but it can also be draining... ...especially if you don…

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November 29, 2021 at 9:42 PM

Flash sale - 25 percent off any product

Last week, we gave away our 2022 Limited Edition Tote in Citrus for Black Friday (and if you snagged one, congratulations - those suckers seriously sold out fast). The tote is always a hit on Black Friday, but some people asked “What if I just want to try a new Truvani product?” And so, we listene…

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November 28, 2021 at 7:43 PM

Don't miss out on my free gift to you

Our highly anticipated Black Friday promotion has been running all week. Today is the last day, so we’re getting down to the wire… ...but there’s still time for you to claim your free 2022 Truvani Signature Tote. All you have to do is stock up on your favorite Truvani products (spend $35 or more),…

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November 26, 2021 at 8:52 PM

Why I am thankful for you

Yesterday was Thanksgiving, and on a day filled with so much gratitude, I couldn’t help but be so thankful for what you and I have accomplished together. Without your support, Truvani would not be anywhere near where it is today.  Our goal has always been to make a healthy lifestyle within reach a…

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November 24, 2021 at 8:46 PM

Get the new 2022 Truvani tote

My team and I have a Truvani product that we only offer once or twice a year… and people go crazy for it. It’s sold out within a week the last two years during Black Friday. I’m always shocked. Contrary to what you might think, it’s not a protein powder, vitamin or even something you can ingest. B…

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November 23, 2021 at 8:42 PM

I don't leave the house without this

Last summer, my family met at the park for a picnic. All of our friends showed up with Truvani Signature Totes… and so did I. I couldn’t stop laughing, but I also couldn’t blame them… This bag is perfect for taking food on-the-go. It’s insulated, durable and has long straps, making it great for pi…

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November 22, 2021 at 11:41 PM

It's here. The moment is here.

OMG...It’s finally here. *insert internal squeal* The bag that people wait for every year. The bag that sold out in 2020 and 2021. The bag that, no joke, some folks asked for 10 of… It’s Truvani’s Signature Tote, 2022 Limited Edition.  And even though it’s valued at $50, right now you can get it f…

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  Food Babe · [email protected]

November 22, 2021 at 4:57 AM

Read this before Thanksgiving

This week is exciting. It's one of my favorite holidays, the Truvani Black Friday sale starts tomorrow and I get to cook with my family all week long! Back in the day, when Thanksgiving rolled around I’d pick up these products at the last minute: Stove Top stuffing, boxed potatoes, and canned cran…

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  Food Babe · [email protected]

November 19, 2021 at 8:36 PM

Get this before everyone else

If you saw my emails this week, you saw we’re giving early access to our Black Friday Truvani Tote to our SMS subscribers. I can’t believe how many people have already signed up!!! I am so excited to share this year’s citrus tote with you… ...but there is a BIG chance we will run out, just like th…

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  Food Babe · [email protected]

November 17, 2021 at 8:33 PM

Get yours before everyone else

Our Truvani Signature Tote is back. It’s valued at $50 and you can get it free. Just spend $35 on Truvani products and we’ll add this tote to your order… no charge.  What makes the Truvani Signature Tote so special? Yes, it’s stunning. And functional. But there’s something about this tote that you…

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  Food Babe · [email protected]

November 16, 2021 at 12:41 AM

I wait for this every year

We do something special for Black Friday each year. Something unlike any other brand. Something that, dare I say, you might just love…   We custom design a beautiful Truvani Signature Tote.   A tote that’s both stunning and functional… A tote that symbolizes how important health is to you and yo…

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November 15, 2021 at 3:45 AM

Why does the FDA allow this?

Authorities in the U.K. pulled cookies from the market because they were made with artificial color Red 3 - which is BANNED from most foods in Europe but considered completely legal in the U.S.      The FDA banned Red 3 from cosmetics in 1990 after animal studies showed that it caused cancer. Ye…

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November 13, 2021 at 6:45 AM

Last chance - early holiday deal

Do you remember what a nightmare 2020 holiday shopping was? Shipping delays. Lost packages. It was bad.  This year may be more of the same… There are so many packages getting delivered that our shipping infrastructure is getting pushed to the brink… and breaking. This is why I’m getting started ea…

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  Food Babe · [email protected]

November 10, 2021 at 7:34 PM

Ever receive one of these? Early holiday deal

I love receiving edible gifts during the holiday season, but I hate those overly processed gift baskets that you see displayed in the middle of the mall.  You know the ones - full of artificial colors, factory farmed meat and toxic junk. Sure, they may seem festive, but does anyone really need to …

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November 8, 2021 at 10:48 PM

Start your winter wellness today

The holidays are “the most wonderful time of the year,” but are they really? Don’t get me wrong, this season is magical, but let’s be honest… IT. CAN. BE. SO. EXHAUSTING. ...especially if you don’t take care of yourself first. This year I’m doing things differently. I’m getting ahead of my holiday…

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October 29, 2021 at 4:54 PM

One of my favorite recipes and gift

Food intolerances and stomach aches can be two major symptoms of an imbalanced gut. Sound familiar? But did you know that an imbalanced gut can also influence your immune system, skin health, mood and so much more?! That’s why I religiously take marine collagen and probiotics daily. They not only …

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October 28, 2021 at 7:13 PM

You won't find much of this in my kitchen

Living a healthy lifestyle can be a lot of work. Especially with how sneaky some companies can be with their “healthy” ingredients. Nowadays, we not only have to be on the lookout for sneaky ingredients in our food, but also our personal care products, cleaning products and basic household items W…

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October 27, 2021 at 6:49 PM

Some days it feels impossible...

I am convinced you can be busy and healthy, but it isn’t easy.  Can you relate? There’s exactly 3.5 hours while one child is at school and about 1.5 hours that the other child is napping. So between the two time periods that overlap, I am in a MAD DASH to get EVERYTHING done on my to do list in th…

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October 26, 2021 at 9:15 PM

How I limit food waste

You may have seen our “Eat Seasonably” posts on our Truvani Instagram, if you follow us. People go wild for it. Why? Because “Eating Seasonably” is better for you, your wallet and the planet. But sometimes I get ahead of myself at the farmer’s market and buy more than we can get through. I can’t s…

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October 25, 2021 at 9:37 PM

My latest Truvani product

It’s no secret that clean ingredients are what we’ve built Truvani on… In fact, it’s entirely been my life’s mission. But clean ingredients deserve to stay clean. Which means choosing clean ingredients in the first place is only part of the work. The other part is protecting them. What we store ou…

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October 21, 2021 at 7:00 PM

Got a sec? Please watch this

So, today I have a different type of an email for you. An email that I struggled to write.? An email that you may - or may not - care about.? But, I have to share it. When I started Truvani, we only really had one goal: eliminate weird ingredients from daily-use products.? Like supplements. And de…

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October 18, 2021 at 4:57 AM

Halloween candy with scary ingredients (and what to buy instead)

When it comes to Halloween candy, which obviously isn’t “health food”, do you think it matters what the ingredients are? Some have told me: “I only buy it once a year, so I really don’t care what’s in it.” While I understand where this way of thinking is coming from, is it really just one day? …

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