Food Babe · [email protected]

January 1, 2022 at 8:56 PM

Top ingredient to avoid in 2022

Happy New Year! When I look back on the last year… I had some struggles, but it was also a year that reminded me about what’s really important.  2021 showed me once again how POWERFUL diet is.  About a year ago, my normally healthy diet went off the rails… I had just given birth to my 2nd child. I…

See More from Food Babe

  Food Babe · [email protected]

December 31, 2021 at 8:33 PM

Don't read this before tonight - sorry

I hate to be a buzzkill and you probably don’t want to hear this…but... If you’ve been struggling with sugar cravings and weight gain after the holidays…drinking alcohol is like pouring gasoline on a burning fire.  That’s because most alcoholic drinks are not only packed with sugar, but they trigg…

See More from Food Babe

  Food Babe · [email protected]

December 30, 2021 at 8:34 PM

How I dropped the pregnancy weight

The subject of this email makes me cringe.  The Food Babe lifestyle has never been about the number on the scale, nor do I ever want it to be.  I also don’t want to encourage any feelings of self-doubt about body image for new Moms. Feeling good after having children should not come at the price …

See More from Food Babe

  Food Babe · [email protected]

December 29, 2021 at 8:36 PM

The details of my last sugar binge (very personal)

Picture this. I’m newly pregnant.  It’s spring of 2020 and the world is going upside down and we’re in lock down. We aren't supposed to see friends or family, and we can’t travel.  We’re worried about our health and the stress starts to really creep in.  I no longer need to worry about staying sve…

See More from Food Babe

  Food Babe · [email protected]

December 28, 2021 at 8:43 PM

On a sugar binge fest? I have the solution

This last year (or two!) has been eye-opening and transformative for me and I bet you too. But in many ways nothing has changed.  While the world is fixated on sickness, most people are... Eating fast food and processed food for nearly every meal.  Spending more time inside.  Socializing less…

See More from Food Babe

  Food Babe · [email protected]

December 27, 2021 at 8:41 PM

I can't believe this happened to me

I want to tell you a story about something that happened to me earlier this year that was completely life-changing. Honestly, at first I wasn’t sure if I wanted to share such a personal story about something I struggle with, but decided that it’s too important not to share. If it only helps one…

See More from Food Babe

  Food Babe · [email protected]

December 22, 2021 at 11:21 PM

The gift of health

If you are last minute shopping, don't forget about these!   Many holiday gifts don’t promote health… and instead take it away... ...Candy boxes full of artificial colors and TBHQ that disrupt the immune system… ...Cookies full of soybean oil and refined sugar that lead to inflammation and d…

See More from Food Babe

  Food Babe · [email protected]

December 22, 2021 at 1:08 AM

Before you start your holiday baking...

When making holiday cookies and treats this year, a few grocery swaps can dramatically change the quality of ingredients that are going into your body. And you don’t need to make everything from scratch!    For example, here’s how to make peppermint brownies without polluting your body with artifi…

See More from Food Babe

  Food Babe · [email protected]

December 17, 2021 at 8:13 PM

Last day for free gifts

Today is the last day of The 5 Days of Truvani!! (It all ends tonight at midnight Pacific) It’s hard to pick a favorite, but today I’m excited to share 2 products I consider critical to my health routine: … Digestive Enzymes + Probiotics. I started taking a probiotic over 10 years ago (way before …

See More from Food Babe

  Food Babe · [email protected]

December 16, 2021 at 9:24 PM

Get my NYT best selling book for free today

I’ve fought long and hard to help people be healthier. I’ve gathered thousands of signatures on petitions to get nasty ingredients out of our food. I’ve gone up against the major corporations and demanded transparency about what they are trying to put into our bodies. And I started my company, Tru…

See More from Food Babe

  Food Babe · [email protected]

December 15, 2021 at 8:11 PM

Here are some protein gifts today

I don’t know about you, but for me the holidays are CRAZY. There are so many fun activities and events... School programs. Parties. Family get togethers. If I’m not careful, it’s easy to let some of my healthy habits slide. That’s why I’m so excited about what we are giving away today for the 3rd …

See More from Food Babe

  Food Babe · [email protected]

December 14, 2021 at 8:27 PM

Get these personal care products for free

It’s the 2nd day of The 5 Days of Truvani! Today I’m giving away an amazing collection of Truvani Personal Care Products (that I personally developed) when you buy $50+ of any Truvani products. (This means you can get $58 worth of personal care gifts FREE when you spend $50 on ANY Truvani products…

See More from Food Babe

  Food Babe · [email protected]

December 13, 2021 at 9:20 PM

5 days of gifts starts now

I love the holidays... Spending time with family, making special memories with my kids. I’m here today to share some of that holiday magic with you. Today is the 1st day of The 5 Days of Truvani! By the end of this email you may be singing: “On the First Day of Truvani, my friend Vani sent to me…

See More from Food Babe

  Food Babe · [email protected]

December 10, 2021 at 8:14 PM

The 5 Days of Truvani is Coming

I wanted to do something special this holiday season. Why? The need to put health at the top of the list is more important than ever. And I want to help. I started my company, Truvani, because my obsession is to help people become healthier. I met with my team, and we came up with something real…

See More from Food Babe

  Food Babe · [email protected]

December 5, 2021 at 9:38 PM

Have you seen the holiday death aisle yet?

If you do one thing this holiday season – avoid what I call “The Holiday Death Aisle” at the supermarket and discount drug stores.  This is the aisle stocked with festive JUNK...    ...Holiday treats filled with Artificial Colors derived from petroleum, nasty preservatives like TBHQ, Artificial Fl…

See More from Food Babe

  Food Babe · [email protected]

November 30, 2021 at 9:23 PM

It ends today, you still have time

You still have time to get 25% off any Truvani product. This is an opportunity to try any Truvani product you’ve had your eyes on… It’s also a great chance to shop for a friend or family member.  Let’s be real. This time of year is wonderful, but it can also be draining... ...especially if you don…

See More from Food Babe

  Food Babe · [email protected]

November 29, 2021 at 9:42 PM

Flash sale - 25 percent off any product

Last week, we gave away our 2022 Limited Edition Tote in Citrus for Black Friday (and if you snagged one, congratulations - those suckers seriously sold out fast). The tote is always a hit on Black Friday, but some people asked “What if I just want to try a new Truvani product?” And so, we listene…

See More from Food Babe

  Food Babe · [email protected]

November 28, 2021 at 7:43 PM

Don't miss out on my free gift to you

Our highly anticipated Black Friday promotion has been running all week. Today is the last day, so we’re getting down to the wire… ...but there’s still time for you to claim your free 2022 Truvani Signature Tote. All you have to do is stock up on your favorite Truvani products (spend $35 or more),…

See More from Food Babe

  Food Babe · [email protected]

November 26, 2021 at 8:52 PM

Why I am thankful for you

Yesterday was Thanksgiving, and on a day filled with so much gratitude, I couldn’t help but be so thankful for what you and I have accomplished together. Without your support, Truvani would not be anywhere near where it is today.  Our goal has always been to make a healthy lifestyle within reach a…

See More from Food Babe

  Food Babe · [email protected]

November 24, 2021 at 8:46 PM

Get the new 2022 Truvani tote

My team and I have a Truvani product that we only offer once or twice a year… and people go crazy for it. It’s sold out within a week the last two years during Black Friday. I’m always shocked. Contrary to what you might think, it’s not a protein powder, vitamin or even something you can ingest. B…

See More from Food Babe

  Food Babe · [email protected]

November 23, 2021 at 8:42 PM

I don't leave the house without this

Last summer, my family met at the park for a picnic. All of our friends showed up with Truvani Signature Totes… and so did I. I couldn’t stop laughing, but I also couldn’t blame them… This bag is perfect for taking food on-the-go. It’s insulated, durable and has long straps, making it great for pi…

See More from Food Babe

  Food Babe · [email protected]

November 22, 2021 at 11:41 PM

It's here. The moment is here.

OMG...It’s finally here. *insert internal squeal* The bag that people wait for every year. The bag that sold out in 2020 and 2021. The bag that, no joke, some folks asked for 10 of… It’s Truvani’s Signature Tote, 2022 Limited Edition.  And even though it’s valued at $50, right now you can get it f…

See More from Food Babe

  Food Babe · [email protected]

November 22, 2021 at 4:57 AM

Read this before Thanksgiving

This week is exciting. It's one of my favorite holidays, the Truvani Black Friday sale starts tomorrow and I get to cook with my family all week long! Back in the day, when Thanksgiving rolled around I’d pick up these products at the last minute: Stove Top stuffing, boxed potatoes, and canned cran…

See More from Food Babe

  Food Babe · [email protected]

November 19, 2021 at 8:36 PM

Get this before everyone else

If you saw my emails this week, you saw we’re giving early access to our Black Friday Truvani Tote to our SMS subscribers. I can’t believe how many people have already signed up!!! I am so excited to share this year’s citrus tote with you… ...but there is a BIG chance we will run out, just like th…

See More from Food Babe

  Food Babe · [email protected]

November 17, 2021 at 8:33 PM

Get yours before everyone else

Our Truvani Signature Tote is back. It’s valued at $50 and you can get it free. Just spend $35 on Truvani products and we’ll add this tote to your order… no charge.  What makes the Truvani Signature Tote so special? Yes, it’s stunning. And functional. But there’s something about this tote that you…

See More from Food Babe

  Food Babe · [email protected]

November 16, 2021 at 12:41 AM

I wait for this every year

We do something special for Black Friday each year. Something unlike any other brand. Something that, dare I say, you might just love…   We custom design a beautiful Truvani Signature Tote.   A tote that’s both stunning and functional… A tote that symbolizes how important health is to you and yo…

See More from Food Babe

  Food Babe · [email protected]

November 15, 2021 at 3:45 AM

Why does the FDA allow this?

Authorities in the U.K. pulled cookies from the market because they were made with artificial color Red 3 - which is BANNED from most foods in Europe but considered completely legal in the U.S.      The FDA banned Red 3 from cosmetics in 1990 after animal studies showed that it caused cancer. Ye…

See More from Food Babe

  Food Babe · [email protected]

November 13, 2021 at 6:45 AM

Last chance - early holiday deal

Do you remember what a nightmare 2020 holiday shopping was? Shipping delays. Lost packages. It was bad.  This year may be more of the same… There are so many packages getting delivered that our shipping infrastructure is getting pushed to the brink… and breaking. This is why I’m getting started ea…

See More from Food Babe

  Food Babe · [email protected]

November 10, 2021 at 7:34 PM

Ever receive one of these? Early holiday deal

I love receiving edible gifts during the holiday season, but I hate those overly processed gift baskets that you see displayed in the middle of the mall.  You know the ones - full of artificial colors, factory farmed meat and toxic junk. Sure, they may seem festive, but does anyone really need to …

See More from Food Babe

  Food Babe · [email protected]

November 8, 2021 at 10:48 PM

Start your winter wellness today

The holidays are “the most wonderful time of the year,” but are they really? Don’t get me wrong, this season is magical, but let’s be honest… IT. CAN. BE. SO. EXHAUSTING. ...especially if you don’t take care of yourself first. This year I’m doing things differently. I’m getting ahead of my holiday…

See More from Food Babe

  Food Babe · [email protected]

October 29, 2021 at 4:54 PM

One of my favorite recipes and gift

Food intolerances and stomach aches can be two major symptoms of an imbalanced gut. Sound familiar? But did you know that an imbalanced gut can also influence your immune system, skin health, mood and so much more?! That’s why I religiously take marine collagen and probiotics daily. They not only …

See More from Food Babe

  Food Babe · [email protected]

October 28, 2021 at 7:13 PM

You won't find much of this in my kitchen

Living a healthy lifestyle can be a lot of work. Especially with how sneaky some companies can be with their “healthy” ingredients. Nowadays, we not only have to be on the lookout for sneaky ingredients in our food, but also our personal care products, cleaning products and basic household items W…

See More from Food Babe

  Food Babe · [email protected]

October 27, 2021 at 6:49 PM

Some days it feels impossible...

I am convinced you can be busy and healthy, but it isn’t easy.  Can you relate? There’s exactly 3.5 hours while one child is at school and about 1.5 hours that the other child is napping. So between the two time periods that overlap, I am in a MAD DASH to get EVERYTHING done on my to do list in th…

See More from Food Babe

  Food Babe · [email protected]

October 26, 2021 at 9:15 PM

How I limit food waste

You may have seen our “Eat Seasonably” posts on our Truvani Instagram, if you follow us. People go wild for it. Why? Because “Eating Seasonably” is better for you, your wallet and the planet. But sometimes I get ahead of myself at the farmer’s market and buy more than we can get through. I can’t s…

See More from Food Babe

  Food Babe · [email protected]

October 25, 2021 at 9:37 PM

My latest Truvani product

It’s no secret that clean ingredients are what we’ve built Truvani on… In fact, it’s entirely been my life’s mission. But clean ingredients deserve to stay clean. Which means choosing clean ingredients in the first place is only part of the work. The other part is protecting them. What we store ou…

See More from Food Babe

  Food Babe · [email protected]

October 21, 2021 at 7:00 PM

Got a sec? Please watch this

So, today I have a different type of an email for you. An email that I struggled to write.? An email that you may - or may not - care about.? But, I have to share it. When I started Truvani, we only really had one goal: eliminate weird ingredients from daily-use products.? Like supplements. And de…

See More from Food Babe

  Food Babe · [email protected]

October 18, 2021 at 4:57 AM

Halloween candy with scary ingredients (and what to buy instead)

When it comes to Halloween candy, which obviously isn’t “health food”, do you think it matters what the ingredients are? Some have told me: “I only buy it once a year, so I really don’t care what’s in it.” While I understand where this way of thinking is coming from, is it really just one day? …

See More from Food Babe

  Food Babe · [email protected]

October 15, 2021 at 4:28 PM

Can't swallow vitamins?

“HELP! I can’t swallow vitamins, but I know I desperately need them,” one of you told me. I didn’t realize so many people struggled with this. I usually swallow 5-6 vitamins at a time (lucky, I know), but when I talked to my team, it wasn’t as uncommon as I thought. Just take our Ads Manager, Chri…

See More from Food Babe

  Food Babe · [email protected]

October 14, 2021 at 4:35 PM

What I am drinking now

Every night after dinner, I take a walk with the kids.  After I get back, I am almost always ready for a snack or dessert… but lately, instead, I have been drinking Golden Moon Milk.  Not only is it like drinking a warm hug, but it also has anti-inflammatory benefits and supports mood, heart and …

See More from Food Babe

  Food Babe · [email protected]

October 13, 2021 at 4:52 PM

I made her stop immediately

When I walk into a coffee shop, I always start to get a little nervous.  Because I just don’t know what I’m going to find when I ask the almighty important question - “Can I read the ingredients on that?” The last time I ordered a latte, the barista handed me the carton and my suspicions were righ…

See More from Food Babe

  Food Babe · [email protected]

October 12, 2021 at 3:40 PM

BLEH! What was that?!

I have a confession. I wear my robe for school drop off.  So that I have time to make a great breakfast and drink a homemade cappuccino.  But one morning last week I was running later than usual.  As I finally got everything ready to go, I quickly added some collagen to my double espresso and went…

See More from Food Babe

  Food Babe · [email protected]

October 11, 2021 at 5:08 PM

Save time in the kitchen now

I bet you’d never guess that we’d make something battery-operated? At Truvani, we are always looking for ways to simplify your health routine… Our supplements make a healthy lifestyle within reach, but it can still be a lot of work. That’s why we’ve made this product… it’s quick, efficient and fun…

See More from Food Babe

  Food Babe · [email protected]

October 10, 2021 at 10:19 PM

Fake News Alert - Burger King Bans Artificial Ingredients

You may have heard that Burger King claims to have banned 120 artificial ingredients from their restaurants–and they published a “Blacklist” of these banned ingredients on their website.  Unfortunately, they are trying to swindle the public.      When I investigated their "blacklist", this is wha…

See More from Food Babe

  Food Babe · [email protected]

October 2, 2021 at 1:57 AM

final few hours

We’re giving you TWO FREE GIFTS with the purchase of $20 or more. Truvani Ceramic Container ($19.99 value) Truvani In-Season Smoothies Recipe eBook ($9.99 value) This whole gift package is worth $29.98 (which is more than what you have to purchase to get it!). Today is the LAST DAY to claim this…

See More from Food Babe

  Food Babe · [email protected]

October 1, 2021 at 4:19 PM

Last day for free container

If you’ve seen our emails this week, you know we’re giving you a FREE Truvani Ceramic Container ($19.99 value) and “In-Season Smoothies” eBook ($9.99 value) with the purchase of $20 or more… … and today is the LAST DAY to claim it. So what does $20 or more at Truvani look like? Let’s see… So what …

See More from Food Babe

  Food Babe · [email protected]

September 30, 2021 at 4:40 PM

How to use wilting produce fast

It seems like in the blink of an eye, spinach always wilts before I can use it all… I buy some at the market on Thursday, to use on the weekend…. And when Sunday rolls around…. Boom, it’s dead.  Please tell me you’ve been there, too. Luckily, I have the perfect recipe to use up all of that spinach…

See More from Food Babe

  Food Babe · [email protected]

September 29, 2021 at 4:31 PM

Powdery messy counters

If you read the subject line, I know you know what I am talking about.  Truvani Marine Collagen powder is so smooth that it mixes into anything… ...but that silky powder can sometimes puff up into a “collagen cloud” when opening the bag.  We looked into glass jars for our collagen when we launched…

See More from Food Babe

  Food Babe · [email protected]

September 28, 2021 at 4:51 PM

Come check this out

I don’t know about you, but an unorganized pantry stresses. me. out.  Between work and mom life, it’s hard to keep things in order all the time. I finally had the chance to overhaul my own… and let me tell you, it feels good. You can see just how I did it in this video here: It doesn’t take much …

See More from Food Babe

  Food Babe · [email protected]

September 27, 2021 at 4:31 PM

Crying baby and dirty counters

I was trying to make my post workout smoothie as fast as possible before one child woke up from a nap and the other child was home from school….  I grabbed my usual scoop of Truvani Protein + Greens and Collagen, but mid-scoop, my baby woke up early (ahhh teething!) and I accidentally dropped the …

See More from Food Babe

  Food Babe · [email protected]

September 17, 2021 at 4:29 PM

I love these combos

Our team LOVES experimenting with Truvani combinations… so much so that we get into heated debates in our company group chat. We honestly can’t decide which is best, so you tell us! Here are our top contenders: Every combination is unique and protein-packed…  ....but can make for powder-covered h…

See More from Food Babe