Food Babe · [email protected]

March 18, 2022 at 7:55 PM

The mess of my mornings...

If you read the subject line, I know you know what I am talking about.  Truvani Marine Collagen powder is so smooth that it mixes into anything… ...but that silky powder can sometimes puff up into a “collagen cloud” when opening the bag.  We looked into glass jars for our collagen when we launched…

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March 17, 2022 at 7:25 PM

A look inside my pantry

I don’t know about you, but an unorganized pantry stresses. me. out.  Between work and mom life, it’s hard to keep things in order all the time. I finally had the chance to overhaul my own… and let me tell you, it feels good. You can see just how I did it in this video here: It doesn’t take much …

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March 16, 2022 at 8:24 PM

Poof what a disaster

I was trying to make my post-workout smoothie as fast as possible before one child woke up from a nap and the other child was home from school….  I grabbed my usual scoop of Truvani Protein + Greens and Marine Collagen, but mid-scoop, my baby woke up early (ahhh teething!) and I accidentally dropp…

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March 5, 2022 at 12:43 AM

This is a dream come true

I have some very exciting news to share with you today. Truvani is now available at The Vitamin Shoppe nationwide! I have been a Vitamin Shoppe customer since I was a kid, and it makes me so proud to see products (with great ingredients like ours) on their shelves. For years, we’ve been selling o…

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February 25, 2022 at 7:54 PM

Something sweet

Today is the last day to get The Personal Care Collection free with purchase.  You can get all these products for free with your $50 purchase, but only until midnight tonight. Here is what’s included: - 4 Plant Based Protein Single-Serve Packets    (chocolate, vanilla, chocolate peanut butter, an…

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February 24, 2022 at 10:34 PM

I take these with me everywhere

Being healthy can be hard. There is already enough in life to juggle. Planning ahead so that you can stick to your health goals can feel overwhelming. My advice? Set yourself up for success with the right tools. I never leave my house without our Plant Based Protein Single Serve packs. When I'm p…

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  Food Babe · [email protected]

February 23, 2022 at 8:12 PM

I wasn't sure it was possible but...

Yesterday, I made an exciting announcement… For the next 3 days, you can get our entire Personal Care Collection for FREE when you spend $50 on any Truvani products. The collection includes… - 4 Plant Based Protein Single-Serve Packets    (chocolate, vanilla, chocolate peanut butter, and banana c…

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  Food Babe · [email protected]

February 22, 2022 at 8:56 PM

These were so popular...

Last December, we ran a special promotion … And people went CRAZY over it.  So we decided to offer it again.  What is it?? Well…at Truvani, our mission is to eliminate all nasty ingredients from all daily-use products.  That includes products we put in our bodies and products we put on our bodies…

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February 16, 2022 at 8:46 PM

Why I stopped buying this for Taco night

When I first started my clean eating journey many years ago, one of the best things I ever did was clean out my pantry. I took out everything and carefully read the ingredients on each product. If I didn’t know what an ingredient was or how it could affect my body, I got rid of it… and never looke…

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February 8, 2022 at 7:16 PM

Don't miss this...

If you’ve seen my emails this week, you know we’re giving you a FREE Truvani Stainless Steel Shaker Cup ($20.00 value) and “The Ultimate Smoothie Guide” eBook ($9.99 value) with qualifying purchase… … and today is the LAST DAY to claim it. So what are Truvani team members shaking in their shaker …

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February 7, 2022 at 9:12 PM

New must have recipes

Time is running out to claim a free Truvani Shaker Cup! You can get one with any qualifying purchase, but only until Feb. 8th. Using this new shaker cup has helped me in a surprising way. You see, there are 3 produce items I NEVER seem to time right… Avocado Banana Spinach Sometimes I have a so…

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  Food Babe · [email protected]

February 4, 2022 at 8:00 PM

Don't be mad...

I don’t like to be wasteful, but I did this: As soon as I saw this…   If you’ve been reading my emails, you know I’ve soaked myself in smoothie a time or two. So we made this incredible Signature Stainless Steel Shaker Cup with a secure lid… But you need to hurry!  The offer ends Tuesday, Febr…

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  Food Babe · [email protected]

February 3, 2022 at 9:20 PM

This could help

Wow! People are going crazy over our new Stainless Steel Shaker Cup. If you want one, go here now because they are going fast! It’s easy to understand why. There are so many great ways to use it. It’s helped Jessica, on our team, stop skipping breakfast and make smarter health choices throughout h…

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February 2, 2022 at 8:25 PM

An embarrassing story

I had a rough start to my day… I had gotten myself and the kids finally buckled in the car.  A quick swig of my Protein + Greens smoothie, and we would be off.  …Then it happened.  As I hit reverse, my breakfast splashed all over me and the front seat.  Now cold smoothie was running down my legs a…

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January 31, 2022 at 10:11 PM

Do you still eat at Chick-fil-A? Then read this.

If you know me, you know I love french fries. They are one of my favorite foods besides cake. That’s why I am SO EXCITED about this new copycat recipe for “Chick-fil-A” Waffle Fries! Back in the day, I used to eat Chick-fil-A several times a week for lunch…and I can STILL remember how their waf…

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  Food Babe · [email protected]

January 24, 2022 at 10:53 PM

Throw this out of your medicine cabinet immediately

Cold medicines like NyQuil, Robitussin, Alka Seltzer and Triaminic have been around for decades and you, as well as your grandparents, have probably used them. I still remember the taste of original orange flavored Triaminic – as my parents gave it to me every time I had a cold. You need to know …

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  Food Babe · [email protected]

January 14, 2022 at 8:18 PM

Such a shame when this happens...

Today is the last day to save 25% on any Truvani product. It’s such a shame when this happens, I always hate saying goodbye to our special promotions… But there is good news, you can still choose from any of our products here. Kickstart your 2022 healthy habits with any of our products like colla…

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  Food Babe · [email protected]

January 13, 2022 at 8:53 PM

This can help your goals for 2022

Picture this… I’m newly pregnant. It’s spring of 2020 and the world is upside down in lockdown. I’m not usually a stress eater, but these were tough times. Every night after my daughter went to bed, I’d head straight to the pantry to grab a bag of organic licorice.  I didn’t realize how much sugar…

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  Food Babe · [email protected]

January 12, 2022 at 8:14 PM

I want to give you this since you asked

My company, Truvani, just ran a special promotion to encourage people to hop on subscription… But naturally, some of you asked “What if I’m not ready to subscribe? What if I just want to try a product?” And trust me, I get it. Commitment can be scary.  That’s why I’m offering you 25% off any Truva…

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  Food Babe · [email protected]

January 11, 2022 at 7:54 PM

Last Chance at 50% off Truvani

Right now, we’re offering 50% off on all new Truvani subscriptions. This offer applies to one new subscription per unique product, but it only lasts until midnight. I know how scary it can be trusting a new product. It can be even scarier to have wasted time and money on it. Trust is so important …

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  Food Babe · [email protected]

January 10, 2022 at 7:56 PM

I’ve done this every morning for years

There is one healthy habit that I don’t start my day without… and I’ve been doing it for years. I drink warm lemon water. And while it might not sound groundbreaking, it actually kind of is. I’ll tell you why… The benefits of lemon water aren’t the only reason I drink it (even though it offers inc…

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  Food Babe · [email protected]

January 7, 2022 at 8:18 PM

Try this instead

In early 2021, I started adding Truvani collagen to my smoothies at least 5 times a week after I had my baby.  And as I went through the dreaded postpartum hair loss so many new moms experience, I rebounded way better than after having my first child.  I was so happy I added collagen to my routine…

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  Food Babe · [email protected]

January 6, 2022 at 9:27 PM

Get 50% Off A New Truvani Subscription

For a limited time, you can get 50% off the first month of any new subscription at Truvani. This means that you can try any of the products that I have personally created for half off! I know how frustrating it can be to try and be “healthier” by giving up something you love. I honestly can’t thin…

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  Food Babe · [email protected]

January 5, 2022 at 8:39 PM

A common resolution mistake

It’s a new year, but a lot of people are going to be making the same mistakes. How do I know? I’ve done it before. But here’s the secret: Resolutions don’t have to equal restriction. What about adding something healthy to your routine instead? And I know a thing or two about trying something new… …

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  Food Babe · [email protected]

January 4, 2022 at 9:47 PM

The birth story of my son

This was so emotional to write but I promised myself I would get this post done by my son's first birthday. I hope you enjoy reading the birth story of my son Finley. We call him "Bru" short for Bruiser - he's a firecracker and brings us so much joy in our lives. Becoming a mother again is the bes…

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  Food Babe · [email protected]

January 4, 2022 at 3:45 AM

Only a few hours left and it's gone

Just a few hours left and my sugar detox program closes for good this year. The huge discount goes away.  And you will lose your chance to get lifetime access. The number one question I have been getting is: Do I have to start this detox right away or tomorrow? No, you don't, you can start this p…

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  Food Babe · [email protected]

January 3, 2022 at 8:17 PM

Ends at midnight - get sugar under control now

Just a quick reminder that I’m closing the doors on my 7-Day Sugar Detox program tonight at midnight.  The struggle is real… and I want to help you. You eat a healthy diet. You exercise when you get the chance. And you do your best to avoid bad additives in your food. Meanwhile, your favorite pan…

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  Food Babe · [email protected]

January 2, 2022 at 10:06 PM

Want in? Closes tomorrow

Last year I gave the team at Truvani access to my entire 7-Day Sugar Detox Program. We picked a week and teamed up to do it together. (You can do the program anytime you like, and you have lifetime access once you sign up) We kept a chat going online all week, and when sugar cravings crept in…like…

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January 1, 2022 at 8:56 PM

Top ingredient to avoid in 2022

Happy New Year! When I look back on the last year… I had some struggles, but it was also a year that reminded me about what’s really important.  2021 showed me once again how POWERFUL diet is.  About a year ago, my normally healthy diet went off the rails… I had just given birth to my 2nd child. I…

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  Food Babe · [email protected]

December 31, 2021 at 8:33 PM

Don't read this before tonight - sorry

I hate to be a buzzkill and you probably don’t want to hear this…but... If you’ve been struggling with sugar cravings and weight gain after the holidays…drinking alcohol is like pouring gasoline on a burning fire.  That’s because most alcoholic drinks are not only packed with sugar, but they trigg…

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  Food Babe · [email protected]

December 30, 2021 at 8:34 PM

How I dropped the pregnancy weight

The subject of this email makes me cringe.  The Food Babe lifestyle has never been about the number on the scale, nor do I ever want it to be.  I also don’t want to encourage any feelings of self-doubt about body image for new Moms. Feeling good after having children should not come at the price …

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  Food Babe · [email protected]

December 29, 2021 at 8:36 PM

The details of my last sugar binge (very personal)

Picture this. I’m newly pregnant.  It’s spring of 2020 and the world is going upside down and we’re in lock down. We aren't supposed to see friends or family, and we can’t travel.  We’re worried about our health and the stress starts to really creep in.  I no longer need to worry about staying sve…

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  Food Babe · [email protected]

December 28, 2021 at 8:43 PM

On a sugar binge fest? I have the solution

This last year (or two!) has been eye-opening and transformative for me and I bet you too. But in many ways nothing has changed.  While the world is fixated on sickness, most people are... Eating fast food and processed food for nearly every meal.  Spending more time inside.  Socializing less…

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December 27, 2021 at 8:41 PM

I can't believe this happened to me

I want to tell you a story about something that happened to me earlier this year that was completely life-changing. Honestly, at first I wasn’t sure if I wanted to share such a personal story about something I struggle with, but decided that it’s too important not to share. If it only helps one…

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  Food Babe · [email protected]

December 22, 2021 at 11:21 PM

The gift of health

If you are last minute shopping, don't forget about these!   Many holiday gifts don’t promote health… and instead take it away... ...Candy boxes full of artificial colors and TBHQ that disrupt the immune system… ...Cookies full of soybean oil and refined sugar that lead to inflammation and d…

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  Food Babe · [email protected]

December 22, 2021 at 1:08 AM

Before you start your holiday baking...

When making holiday cookies and treats this year, a few grocery swaps can dramatically change the quality of ingredients that are going into your body. And you don’t need to make everything from scratch!    For example, here’s how to make peppermint brownies without polluting your body with artifi…

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  Food Babe · [email protected]

December 17, 2021 at 8:13 PM

Last day for free gifts

Today is the last day of The 5 Days of Truvani!! (It all ends tonight at midnight Pacific) It’s hard to pick a favorite, but today I’m excited to share 2 products I consider critical to my health routine: … Digestive Enzymes + Probiotics. I started taking a probiotic over 10 years ago (way before …

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  Food Babe · [email protected]

December 16, 2021 at 9:24 PM

Get my NYT best selling book for free today

I’ve fought long and hard to help people be healthier. I’ve gathered thousands of signatures on petitions to get nasty ingredients out of our food. I’ve gone up against the major corporations and demanded transparency about what they are trying to put into our bodies. And I started my company, Tru…

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  Food Babe · [email protected]

December 15, 2021 at 8:11 PM

Here are some protein gifts today

I don’t know about you, but for me the holidays are CRAZY. There are so many fun activities and events... School programs. Parties. Family get togethers. If I’m not careful, it’s easy to let some of my healthy habits slide. That’s why I’m so excited about what we are giving away today for the 3rd …

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  Food Babe · [email protected]

December 14, 2021 at 8:27 PM

Get these personal care products for free

It’s the 2nd day of The 5 Days of Truvani! Today I’m giving away an amazing collection of Truvani Personal Care Products (that I personally developed) when you buy $50+ of any Truvani products. (This means you can get $58 worth of personal care gifts FREE when you spend $50 on ANY Truvani products…

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  Food Babe · [email protected]

December 13, 2021 at 9:20 PM

5 days of gifts starts now

I love the holidays... Spending time with family, making special memories with my kids. I’m here today to share some of that holiday magic with you. Today is the 1st day of The 5 Days of Truvani! By the end of this email you may be singing: “On the First Day of Truvani, my friend Vani sent to me…

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  Food Babe · [email protected]

December 10, 2021 at 8:14 PM

The 5 Days of Truvani is Coming

I wanted to do something special this holiday season. Why? The need to put health at the top of the list is more important than ever. And I want to help. I started my company, Truvani, because my obsession is to help people become healthier. I met with my team, and we came up with something real…

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  Food Babe · [email protected]

December 5, 2021 at 9:38 PM

Have you seen the holiday death aisle yet?

If you do one thing this holiday season – avoid what I call “The Holiday Death Aisle” at the supermarket and discount drug stores.  This is the aisle stocked with festive JUNK...    ...Holiday treats filled with Artificial Colors derived from petroleum, nasty preservatives like TBHQ, Artificial Fl…

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  Food Babe · [email protected]

November 30, 2021 at 9:23 PM

It ends today, you still have time

You still have time to get 25% off any Truvani product. This is an opportunity to try any Truvani product you’ve had your eyes on… It’s also a great chance to shop for a friend or family member.  Let’s be real. This time of year is wonderful, but it can also be draining... ...especially if you don…

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  Food Babe · [email protected]

November 29, 2021 at 9:42 PM

Flash sale - 25 percent off any product

Last week, we gave away our 2022 Limited Edition Tote in Citrus for Black Friday (and if you snagged one, congratulations - those suckers seriously sold out fast). The tote is always a hit on Black Friday, but some people asked “What if I just want to try a new Truvani product?” And so, we listene…

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  Food Babe · [email protected]

November 28, 2021 at 7:43 PM

Don't miss out on my free gift to you

Our highly anticipated Black Friday promotion has been running all week. Today is the last day, so we’re getting down to the wire… ...but there’s still time for you to claim your free 2022 Truvani Signature Tote. All you have to do is stock up on your favorite Truvani products (spend $35 or more),…

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  Food Babe · [email protected]

November 26, 2021 at 8:52 PM

Why I am thankful for you

Yesterday was Thanksgiving, and on a day filled with so much gratitude, I couldn’t help but be so thankful for what you and I have accomplished together. Without your support, Truvani would not be anywhere near where it is today.  Our goal has always been to make a healthy lifestyle within reach a…

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  Food Babe · [email protected]

November 24, 2021 at 8:46 PM

Get the new 2022 Truvani tote

My team and I have a Truvani product that we only offer once or twice a year… and people go crazy for it. It’s sold out within a week the last two years during Black Friday. I’m always shocked. Contrary to what you might think, it’s not a protein powder, vitamin or even something you can ingest. B…

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  Food Babe · [email protected]

November 23, 2021 at 8:42 PM

I don't leave the house without this

Last summer, my family met at the park for a picnic. All of our friends showed up with Truvani Signature Totes… and so did I. I couldn’t stop laughing, but I also couldn’t blame them… This bag is perfect for taking food on-the-go. It’s insulated, durable and has long straps, making it great for pi…

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  Food Babe · [email protected]

November 22, 2021 at 11:41 PM

It's here. The moment is here.

OMG...It’s finally here. *insert internal squeal* The bag that people wait for every year. The bag that sold out in 2020 and 2021. The bag that, no joke, some folks asked for 10 of… It’s Truvani’s Signature Tote, 2022 Limited Edition.  And even though it’s valued at $50, right now you can get it f…

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