Food Babe · [email protected]

October 14, 2020 at 4:41 PM

The #1 thing wrong with your diet

Have you ever been on a diet? I know I have! I counted calories, carbs or fat grams...drank special “shakes”...ate boxed “meals”… and did whatever they told me it took to lose weight.  But then what happened?  After I stopped the diet, I gained all the weight back (and more). Ugh.  You've probably…

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October 13, 2020 at 7:02 PM

Big announcement (ends Oct 20)

I have a big announcement today! When I told my team I wanted to do this, they said WHAAAT??  I'm giving away 12 months of REAL FOOD meal plans to everyone who pre-orders a copy of my new cookbook, Food Babe Kitchen by October 20th. My meal planning program is usually $100/year...but I want to giv…

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October 12, 2020 at 6:30 PM

Inside info...

When I was little, I don’t remember ever eating vegetables (sorry Mom! I know you tried!)  Thankfully, my daughter Harley eats her vegetables - Bok Choy happens to be her favorite at the moment! And, this is one of my most cherished pictures inside Food Babe Kitchen of us drinking her favorite gre…

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October 9, 2020 at 6:26 PM

Homemade Doritos?

Did you know that Food Babe Kitchen has recipes for homemade Doritos, Fig Newtons and Chick-fil-A?  Those are just some of the recipes you'll find - in over 100 recipes with beautiful colored photography on each page.  A lot of people have been asking how to get a signed copy of Food Babe Kitchen,…

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October 8, 2020 at 4:45 PM

New recipe + Coming this Tuesday

I have a couple quick updates for you… There’s something really BIG coming next Tuesday for all of you who have already ordered a copy of my cookbook, Food Babe Kitchen.  If you haven’t already, you can order your copy of my cookbook today here. I can’t wait to tell you on Tuesday what this is all…

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October 7, 2020 at 7:46 PM

Not a glamorous photo

This is not glamorous at all… but wanted to show you what life looks like these days.  I’m signing copies of my new book Food Babe Kitchen in my basement, on a treadmill, not showered, in my robe and slippers, 7 months pregnant and full of excitement for everyone to get their copy!!!!  It’s out i…

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October 6, 2020 at 4:04 PM

A delicious treat with good ingredients

Our special new protein flavors sale ends tonight at midnight! This means you can save up to 25% with a monthly subscription. Plus, get our “Truvani Treats” Guide when you order. It’s packed with irresistible treats made with our new protein powders.  Get it here.  Speaking of treats… I just made …

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October 5, 2020 at 5:00 PM

It was 10pm...And I can't believe I did this

I have a hilarious story to share with you today.  But first, I want to remind you that Truvani introduced 2 brand new Plant-Based Protein flavors. And you can order today for up to 25% off when you subscribe.  Get them here.  This discount is applied every month until you decide to cancel. But yo…

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October 2, 2020 at 4:32 PM

Going to town on cookies?

I have a confession… I used to have processed food meltdowns. Really bad ones. I’d crack open a box of “organic” cookies… And go to TOWN.  Then I thought, “Why the heck is this so addicting?” It’s gotta be all the sugar, right? Sugar is only part of the equation.  But another big culprit is all th…

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October 1, 2020 at 3:54 PM

Did you see our 2 new flavors?

“This banana tastes like BANANA,” my business partner yelled.  (Yes. Yelled). But do any of your ‘banana-flavored’ products actually taste like real banana?  Here’s the deal… Truvani’s new Banana Cinnamon Plant-Based Protein tastes like banana because we use real organic banana powder. Not some ba…

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September 30, 2020 at 4:26 PM

You asked me for this

We have a BIG ANNOUNCEMENT… Today we have TWO new products available. We get tons of requests for them. Maybe even from you. *VIRTUAL CONFETTI DUMP* Click to find out what they are! Two of our early products were Chocolate and Vanilla Plant-Based Protein Powder. People love them. They taste amazin…

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September 29, 2020 at 6:53 PM

Need fast food? Try this

Smoothies make the best FAST FOOD. Smoothies like this one are something I try to incorporate in my everyday diet because they are the ultimate “fast food” which makes it easy to incorporate several nutrient-dense ingredients in one easy to drink shake. Simply whiz it up in the blender and eat. Bu…

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September 28, 2020 at 5:12 PM

Quarantine funk got you down? Try this

With all the social distancing rules and business closures, I have been a bit melancholy about the lack of festivals, arts and live shows we normally get to attend during the Fall Season.  So many have been cancelled! Thankfully this weekend, we had a blast going to one of my favorite organic farm…

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September 24, 2020 at 5:54 PM

I cried when I opened this box, then something funny happened

I got a very special package this week from my publisher. I was so excited to see my new cookbook, Food Babe Kitchen, hot off the press…and then something funny happened!  Watch the video here - I was laughing so hard!  What a head fake - all those tears for nothing LOL! This is so funny to me be…

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September 23, 2020 at 5:42 PM

A new recipe you will love

If you love milkshakes, this new recipe is for you…   My golden lassi is like a frosty tropical milkshake, made with 100% healthy ingredients.  Click here to get this new recipe A lassi is a drink that’s made by blending yogurt with fruit and spices. You can easily make this vegan by using coconut…

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September 18, 2020 at 3:31 PM

Last chance for this free container

Here’s a quick reminder for you: Today is the final day to receive your very own Truvani Ceramic Container FREE with the purchase of ANY Truvani products. Here’s the link. Until midnight tonight you’ll receive our GORGEOUS, high-quality Ceramic Container which can help you take the mess out of yo…

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September 16, 2020 at 3:32 PM

I love giving you this

I’ve got some bad news and some good news: I’ll start with the bad news... Last week we announced a brand new Truvani product - a GORGEOUS Truvani Ceramic Container with laser-engraved bamboo lid. And anyone who purchased one of our powdered supplements got it absolutely free! But here’s the bad n…

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September 15, 2020 at 3:50 PM

Have you seen this product label?

I have to show you something a bit crazy.  But first, a quick reminder: Today is the final day to get your FREE Truvani ceramic container. It comes with any purchase of Marine Collagen or Plant-Based Protein.   You can get it here.  If you’ve followed me for any length of time… you know how import…

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September 14, 2020 at 3:42 PM

One canister - endless possibilities

Let’s be honest. This Truvani Ceramic Container is long overdue. Not only does the Truvani team have hilarious stories about lost scoops… … but we even had a loyal customer send in a glowing review. About our Marine Collagen. And she was holding up a glass jar with her favorite collagen. Not the b…

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September 10, 2020 at 5:42 PM

They went missing...

We’ve got a problem.  Yesterday we announced that we released these beautiful canisters - available free with purchase - and we just discovered that 1,000 canisters went missing. (This doesn’t happen often. When we send products to our fulfillment center… they usually get to our fulfillment center…

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September 9, 2020 at 6:55 PM

This solves a big problem - so excited for you to have one

My Truvani Team and I got together to solve a big problem… … and you’re going to love it!  Here’s the thing... We are all huge fans of our powder products: Plant-Based Protein in chocolate and vanilla flavors Marine Collagen But there’s one tiny dilemma that drives us a little crazy… The mess it…

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September 8, 2020 at 6:22 PM

Who will be brave enough for this? (media alert)

My latest post about the new waffles Kellogg’s created for children which are full of artificial colors and other horrible ingredients and a disaster to a child’s immune system has made people ready to hold Kellogg’s accountable.   After seeing the post, my friend Jesse Itzler challenged …

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September 1, 2020 at 9:21 PM

The Truth About Smuckers

What brand of jam do you buy? The overwhelming answer I typically get is Smuckers and Welch’s… which breaks my heart. These brands are made with High Fructose Corn Syrup and are not organic. Berries are some of the most contaminated fruits out there – topping the list with the most pesticides.  Th…

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August 28, 2020 at 7:25 PM

This is very unethical.

If there was one thing that opened up my eyes to how corrupt the food industry is… it’s how big food companies, like McDonald’s, Pepsico, and Heinz reformulate their products with safer ingredients to sell in other countries.  McDonald’s french fries without dimethylsiloxane, Mountain Dew without …

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August 27, 2020 at 5:25 PM

Question everything (the most important email you might read today)

I’ve always been very inquisitive. Perhaps this has something to do with how I was raised or all those years I spent on the debate team in school, but my intense desire to research and find the truth has not left me. I learned a long time ago that things are not always how they seem on the surface…

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August 26, 2020 at 9:33 PM

You won't believe this... I AM LIVID

When I saw these new waffles I wanted to jump on a plane, fly to Kellogg’s headquarters, and give them a piece of my mind… And this isn’t even dessert… it’s supposed to be BREAKFAST. NEW POST: New Kellogg’s waffles are a disaster for children’s immune system Kellogg’s said they were removing Arti…

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August 24, 2020 at 5:19 PM

Trusting your gut

I was living the dream.  Or so I thought.  I hustled to become a partner in my prestigious financial firm.  And I was willing to sacrifice anything to get it.  Even my health.  But deep down in my gut, I knew something wasn’t right.  I simply learned to normalize it all.  I stuck to a reluctant tr…

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August 21, 2020 at 4:57 PM

Staying on top of it all

I’ve got another story for you today. But first I want to let you know that our Probiotics Anniversary Sale ends August 25th, and it’s a deal you don’t want to miss.  We are anticipating that this deal will fly off the shelves. If you want to snap it up (before the special pricing ends), do so now…

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August 20, 2020 at 6:58 PM

An unexpected call

Yesterday we began a savings of up to 25% on our Plant-Based Probiotics.  Plus you can get some great gifts with your purchase. Here’s the entire package: 1 Bottle of Plant-Based Probiotics ($34.99) The Truvani Gut Health Guide ($9.99) 1 Sample of Truvani Chocolate Plant-Based Protein ($9.99) 1 S…

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August 19, 2020 at 7:00 PM

Something happened

I have a confession… I was dedicated to a solid at-home all-day routine a few months ago.  But then I fell in a bit of a slump.   Can you relate?  Don’t get me wrong.  I love spending more time with my family. Spending time outdoors. Movie nights on the sofa.  But... I couldn't take my usual fitne…

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August 18, 2020 at 6:07 PM

Yummy easy to make dinner tonight

I have been craving a lot of cold, fresh food these days to beat the heat, so I couldn’t wait to share this healthy recipe with you!  This recipe didn’t make it into my new Food Babe Kitchen cookbook (out in October) because the book has already gone to print, but the good news is that I can share…

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August 13, 2020 at 5:52 PM

Important alert - Spraying humans with disinfectant

When I saw this, I couldn’t believe this was real – but it is… See the video They are spraying a sanitizer on these NFL players.  This may be coming to a school near you. We’ll likely see disinfectant booths like this in airports, stores, and other public places too.  There are a lot of questions…

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August 11, 2020 at 5:42 PM

We have a problem

We have a problem.  I’ve been screaming it from the rooftops for years, but now it’s more important than ever that you know about it.  To explain, look at what’s happened in the past (and this is just the tip of the iceberg…) The tobacco industry paid doctors to lie to us that cigarettes are heal…

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August 4, 2020 at 6:06 PM

Some big news at Truvani (and last chance)

So, I have two things for you today… First, Truvani just received BIG news.  Over the next few months, we will change our Truvani packaging in a major way… we will add a Non-GMO project verified seal to our existing product line.  You see, even though we’ve always used non-gmo ingredients, to get …

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August 3, 2020 at 7:44 PM

peanut and almond butter to stop buying asap

When I was growing up, we always had a jar of Peanut Pan Peanut Butter in the house. To me, that sweet heavily-processed spread was the only real peanut butter there was – and I really didn’t realize until well into my 20’s that there are MUCH healthier options out there.  Today, the nut butter se…

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July 29, 2020 at 5:13 PM

Getting out of a slump

Over the last few months, sticking to my health routines wasn’t easy.  (And being in the first trimester of my pregnancy didn’t help lol!) I skipped workouts, ate more comfort food, and slept in more.  After a few weeks, most of my health routines were wiped out.  I did cut myself some slack… But …

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July 14, 2020 at 5:11 PM

Have you seen Truvani’s new Starter Kits?

In case you didn’t know, I strongly believe beauty comes from within. Which is why Truvani is offering two never-before-seen Starter Kits: One for our Plant-Based Protein. One for our Marine Collagen. First, I’ll start with our Protein Kit... Our Protein Starter Kit is valued at $99.95 and right n…

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July 13, 2020 at 5:14 PM

Do you have an afternoon sweet tooth?

Raise your hand if you hate the 3pm slump… Yeah, me too. I used to suffer through the dreaded 3pm slump each day. Especially when I ate a ton of unhealthy, processed food.  I mean, it makes sense.  Without the right fuel in our body we can’t expect to perform at our best… or even half our best.  T…

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July 10, 2020 at 5:04 PM

I want to clear this up

So, we just released a new Marine Collagen Starter kit, but people had one question: “We love collagen, but do you have a protein starter kit, too?” The answer is yes.  We have a Truvani Marine Collagen Starter Kit (save 50%). We also have a Plant-Based Protein Starter Kit (save 50%).  I already …

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July 9, 2020 at 3:12 PM

My new stay at home beauty routine

Is it just me... Or has your beauty routine taken a back seat lately?  Personally, staying at home all day doesn’t give me *quite* the motivation to look my best.  I need a pretty darn good reason to get ready nowadays lol! I’m sure you feel the same way. Because we’re just not able to enjoy our r…

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July 8, 2020 at 5:29 PM

Makeup on my face

So, I had to film some videos and my colleague asked, “where’s your foundation?”  “I don’t wear foundation.” I told her. “WHAT?!” she exclaimed.  She rushed over to me and examined my skin.  “Your skin… it’s FLAWLESS. I had no idea you weren’t wearing makeup.”  I was beaming.  You see, what my col…

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July 7, 2020 at 9:26 PM

This made me CRINGE

I was at someone’s house… (I won’t say who!)... and saw something that made me CRINGE. They poured hot soup straight from the stove into a plastic container.  Honestly, I thought everyone already knew this, but you are not ever supposed to put hot food into a plastic container… or really any food …

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July 2, 2020 at 6:33 PM

This is kind of embarrassing

This might surprise you. When I first started eating healthy I kept a giant container of Crisco Shortening in my kitchen cabinet for a very, very long time.  I remember seeing the Crisco from time to time - and I’m not sure what motivated me to keep it - but at the time I felt like it would be was…

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July 1, 2020 at 6:25 PM

Making food this weekend? you need to open this

Back in the day, 4th of July to me was a big BBQ with hot dogs, potato salad from the supermarket, and popsicles full of artificial colors and corn syrup.  Eating this type of food - even just on a holiday - made me feel horrible. I had a food hangover, my face looked puffy, and I was tired all th…

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June 29, 2020 at 7:45 PM

My dream is coming true

My dreams are coming true and I'm not just talking about my family expanding - if you didn't hear the news, I am pregnant :)  The dream of creating a cookbook of all my favorite recipes and everything I make for Mr. Food Babe and my daughter Harley is also coming true.  My first cookbook, Food Bab…

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June 26, 2020 at 5:34 PM

I have some big (personal) news :)

I wasn't quite sure how to announce this, so we decided to share this personal little video we made with you.  See the video here...  Thank you so much for your support and love throughout the years.  Xo, Vani  P.O. Box 31521 Charlotte, NC 28231 If you would like to stop receiving free food inve…

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June 23, 2020 at 5:22 PM

Truvani’s never-before-seen deal ends at midnight!

Hopefully, you heard Truvani is offering a crazy deal on our Immune Support Supplement right now: You get a FREE bottle added to your order when you buy one! We’ve never done anything like this before… And we’re not sure it will happen again. So, if you’d like to give our Organic Immune Support S…

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June 22, 2020 at 5:13 PM

My mom made me drink this - here’s why

When I was a kid, my mom used to make me drink tea.  But it wasn't a "normal" tea.  It was almost as if it was an elixir because it was filled with many different herbs from the Indian market.  It was SO soothing! And even though she'd make this tea with all the love in the world... I didn't truly…

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June 18, 2020 at 5:38 PM

Here’s what makes Truvani’s Immune Support SO special

So, we are doing something special - you can buy one bottle of Truvani’s Immune Support supplement and get another bottle free. While supplies last. And the #1 question people asked: “What’s so special about Immune Support?” Well... We created a blend of 8 organic herbs, roots and botanicals to he…

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May 29, 2020 at 5:36 PM

Do you drink? Please read this...

We are going through a crazy time. Undoubtedly the craziest time in my lifetime. I’ve been having long, personal conversations with my friends about everything going on, and many of them expressed frustration about one thing… Ever since the quarantines started they’ve been drinking more alcohol…wa…

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