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December 2, 2020 at 6:21 PM

Best decision of my life

Almost exactly 8 years ago, I took a leap of faith and quit my job. It was December 2012, and I had decided to dedicate 100% of my time to Food Babe.  My blog was pretty new. And it wasn’t making any money. So, quitting my full time job certainly seemed crazy. But I did it, because I started to s…

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November 30, 2020 at 7:02 PM

Free tote ends tonight

Just a quick reminder… Our Truvani Signature Insulated Tote Event ends tonight at midnight. Pick $35* worth of Truvani Products to get a tote FREE It’s spacious. It’s insulated. And it’s even more impressive in person. You’re going to love it!  To get your tote simply spend $35* or more on any Tr…

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November 29, 2020 at 9:53 PM

Almost gone

I know it’s Sunday, but I couldn’t wait to tell you this. So I’ll be quick.  Our Black Friday Event is more popular than we anticipated. This FREE Signature Insulated Tote is being packed with new Truvani orders. And shipped to happy customers. Like these fans on Instagram: “This. Is. Gorgeous. O…

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November 28, 2020 at 7:13 PM

Running low on free totes

So, this is a little nuts… Monday we announced our Black Friday Event. Hundreds of orders started pouring in. People LOVE our free Signature Insulated Tote!  You can get one with a purchase of $35* or more.  And this morning I woke up to this text: “Good morning, Vani! We may have a problem.” Not …

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November 27, 2020 at 6:18 PM

A free tote that you'll actually use

Whenever a new team member joins Truvani. We send them a care package.  It has the whole line of Truvani products. And our Signature Insulated Tote.  I get excited when their package arrives. Because they post on our company message board.  Like Yetunde who recently posted: “Just got my Truvani sa…

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November 25, 2020 at 5:57 PM

I can't believe we are giving this away again - get one today

Last Black Friday we did something crazy. We designed a gorgeous Signature Insulated Tote.  And gave it away.  This year we’re doing it again.  So how do you get yours? Spend $35* or more on Truvani products. And we will ship one with your order at no extra cost.  When Truvani customers received t…

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November 23, 2020 at 4:47 PM

Truvani's black friday deal revealed!

Last Black Friday, we designed our gorgeous Truvani Signature Insulated Tote. We ran out fast!  So, this year our team got together and designed an even better tote… and it’s yours FREE with purchase when you spend $35* or more on any Truvani Products. It has lots of space. It’s sturdy. And we bel…

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November 21, 2020 at 7:17 PM

Don't forget this on your list for Thanksgiving

Thanksgiving is almost here and I hope you know how THANKFUL I am for you and the incredible support you have shown for my cookbook, Food Babe Kitchen.  I see you sharing the recipes you’re making all over social media every day and I’m thrilled you are loving this delicious REAL FOOD with your fa…

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November 20, 2020 at 7:21 PM

Before next week - read this

While you’re preparing for Thanksgiving next week, I have a couple of important things to share. Food Babe Kitchen is back in stock on Amazon and it’s only $20. I’m not sure how long this price will last and it looks like it will run out of stock again before the holidays. If you want to get thi…

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November 19, 2020 at 5:50 PM

Warning about this thanksgiving

Growing up, I remember seeing boxes of easy to make cornbread stuffing displayed all over the grocery store for Thanksgiving.  Let me warn you… Just because it’s been around for years, doesn’t make it safe to eat. These are the ingredients in one popular brand: Enriched Wheat Flour (Wheat Flour, N…

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November 18, 2020 at 8:43 PM

The biggest holiday mistake you can make

Back in the day if I was “making” anything for Thanksgiving I’d usually wait until the last minute and grab processed items like Ocean Spray Cranberry Sauce, King’s Hawaian rolls, and Stove Top. Can you relate? Now I know this was a BIG MISTAKE. Popular packaged holiday fixins are full of controve…

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November 17, 2020 at 6:48 PM

It was sold out, but it's back now... YAY

Exciting news!!! My life-changing cookbook is finally back in stock on Amazon, and it's only $20 bucks and can ship immediately! And because the holidays are almost here, I have an amazing FREE gift to give you when you get a copy now. This is the time of year where most us stuff our faces with ov…

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November 12, 2020 at 8:40 PM

Bright lips - I love this makeup brand

Almost every time I do a live video, I get asked about the lipstick I am wearing in the comments...  I hardly ever wear makeup, but whenever I’m going on camera or dressing up, I make sure to only use only safe cosmetics, and I love the way I look in a bright lipstick. My favorite color these days…

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November 11, 2020 at 5:55 PM

Are you feeling like this?

For most of my life I lived in what felt like a foreign body – the food and chemicals I was eating were not serving my health, my weight, or my beauty.  I suffered a myriad of health issues that kept me on several prescription drugs just to cope – now I’m on zero. When I look back at that time, I …

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November 5, 2020 at 6:56 PM

Craving Chocolate? Try this

With the holidays coming up, there’s going to be a lot of TREATS in your future.  But you don’t want to eat the stuff filled with artificial ingredients sold in stores. You also don’t want to support companies like Hershey’s, Ghirardelli, and Nestle who make their candy with controversial ingredie…

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November 4, 2020 at 6:28 PM

Truvani accessories limited time offer ends today

We decided to offer three of our most popular Truvani accessories for the first time. And they are available for 50 percent off, while supplies last.  People love them! And when you sign up for Truvani’s SMS messaging, we will text you a link to get in on the deal.   Get On The List Here. Joining …

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November 2, 2020 at 7:13 PM

Truvani texts... sign up for the best deals

We’re doing something we’ve never done before… Over the past few years, we created some nice Truvani accessories.  Now, for the first time, you can buy some of these items for 50% off their retail price.  The only catch? It’s only available to people who sign up for our Truvani SMS Messaging List.…

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October 31, 2020 at 5:42 PM

Don’t want you to miss out on this...

I know I’ve been sending you a lot of new information lately with the launch of my new cookbook... So here’s a quick recap of everything that’s been going on so you can get caught up!  I published a brand new investigation, you do not want to miss:  How to avoid artificial dyes at birthday parties…

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October 30, 2020 at 5:16 PM

Bright blue and red cake - ahhhh!

My daughter was at a friend’s birthday party and the mom whispered over to warn me about the blue & red Spiderman Cake they had baked.  Since she knows me very well she said: “You may not want Harley eating this cake because the kids went really crazy with artificial colors while making it”.  …

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October 29, 2020 at 6:10 PM

Big news: Food Babe Kitchen is a NYT best seller

I cried tears of joy when I saw this last night… Food Babe Kitchen made the New York Times Best Sellers List!  We did it!!! I am sure the food industry can’t stand seeing this success.  As the New York Times declared when I published my first book, I am “public enemy #1 of big food companies.” Yo…

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October 28, 2020 at 7:12 PM

Time to be brutally honest

I’m going to be brutally honest with you. The last couple of weeks haven’t been easy.  Yesterday, I was about ready to throw my hands up in the air and book a ticket to Mexico. Of course that would be absolutely insane… I’m 8 months pregnant during a global pandemic, launching my first cookbook an…

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October 27, 2020 at 10:06 PM

When my head wants to explode...

My daughter went to two different birthday parties on the same weekend, and there was something that made me VERY SAD.  Both of the birthday cakes were covered in brightly colored icing that was dyed with artificial colors. This is an ingredient that we have ZERO TOLERANCE for. This may sound extr…

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October 26, 2020 at 10:48 PM

Hidden toxins in your kitchen

I had the best time chatting with my friend and health expert, Dr. Josh Axe, on his podcast and feel so good that he and his wife are already loving the Food Babe Kitchen cookbook.  We discussed toxins hiding in your pantry, raising children who love real food, and how to get started if you’re rea…

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October 25, 2020 at 12:49 AM

Major price drop whoa

Hey I wanted to send you one last quick email and some EXCITING NEWS. There’s a major price drop on FOOD BABE KITCHEN at Amazon...  The hardcover is only $20 bucks now and the eBook is virtually free at only $1.99. Yes, only 2 bucks! Because of the shipping delays, my publisher dropped the price …

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October 24, 2020 at 5:31 PM

Last day to shop and for big bonus

Happy Saturday! It’s the perfect day for shopping and cooking… Head on over to your local bookstore to pick up a copy of Food Babe Kitchen and then this evening you can make one of the quick & fun treats from the book for the family - like the 8-Minute Candy Bars or 3-Minute Fruit Sorbet!  You…

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October 23, 2020 at 3:59 PM

Something to do this weekend - look at this

When I started my blog, I set out on a mission to show you the truth about what you’re eating and steer you towards a healthier unprocessed life.  That’s why I’m so happy to finally have Food Babe Kitchen out in the world. It will help you ditch the processed food lifestyle and create healthy habi…

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October 22, 2020 at 3:51 PM

So embarrassing. True story.

So, funny story... Yesterday I walked into my local Barnes & Noble to sign copies of my cookbook in their store...but when I looked down I got SO EMBARRASSED. I was wearing my bedroom slippers in their store! Yikes. I didn’t even realize it when I left my house or while I was driving over ther…

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October 21, 2020 at 5:21 PM

Unbelievable! We sold out on launch day

I’m completely blown away by your support for Food Babe Kitchen.  Yesterday, I got word that AMAZON has sold out of their copies to ship this week, and comments like this started popping up everywhere on social media… The demand for this cookbook has been much, much bigger than anyone expected. I …

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October 21, 2020 at 2:00 AM

Free meal plans for a year - ends in hours.

Reminder! The Food Babe Kitchen cookbook bonus is ending tonight.  Buy it today from ANY bookstore and you’ll qualify for TWO bonus gifts worth over $100:  FREE 12 Months of Meal Plan Membership, where I’ll send you a new meal plan + recipes every month for a year!  Ultimate Pantry List, which i…

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October 20, 2020 at 6:13 PM

I can't believe this... It's a big day

I can’t believe I’m a cookbook author.  My first cookbook, Food Babe Kitchen is in bookstores today, but never in my WILDEST dreams did I think this would happen.  I wasn’t even allowed in the kitchen as a child. It was off limits.  My dad wanted good grades in school—not cooking skills. My mom wo…

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October 19, 2020 at 3:57 PM

Keeping the weight off for life. It's simple with this.

It’s a very complicated food world out there.  You email me… confused… angry… scared… and unsure how to lose weight and get unhooked to processed food.  The #1 question I get is this... “Can you develop a weight loss plan for me and give me everything I need to know – the ingredients, the shopping…

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October 18, 2020 at 6:24 PM

My birthday at Burger King

When I was a child my favorite fast food place was Burger King. I had many birthday parties there and LOVED when my dad bought me their croissant sandwiches for breakfast.  In my 20’s, I moved on to Chick-Fil-A and ate their chicken sandwiches almost daily. While I’m writing this, I remember the …

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October 17, 2020 at 5:27 PM

A little saturday sneak peak!

Food Babe Kitchen is unlike any cookbook you’ve ever read.  And that's why I went on live video to show you what you’ll find inside – all the recipes and tips that will change your body and your life. See what’s inside Food Babe Kitchen: WATCH NOW. It’s available to pre-order at all major books…

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October 16, 2020 at 4:46 PM

So sick of this poison!

This morning I woke up and saw that my new cookbook Food Babe Kitchen is in the top 100 on Amazon and #1 in Organic Cooking.  This put a big smile on my face - thank you for that! This cook book will be in your hands on Tuesday, or shortly after and I can't wait for you to see what's inside.  If y…

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October 15, 2020 at 6:25 PM

How my weight issues disappeared

In 2002, I found myself in a hospital bed.  I was sick, overweight, and ready to change. I made a personal promise to make my health my #1 priority.  I found that the majority of my “food” was composed of man-made materials from a factory. I was not eating real food. The food was DEAD—which is how…

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October 14, 2020 at 4:41 PM

The #1 thing wrong with your diet

Have you ever been on a diet? I know I have! I counted calories, carbs or fat grams...drank special “shakes”...ate boxed “meals”… and did whatever they told me it took to lose weight.  But then what happened?  After I stopped the diet, I gained all the weight back (and more). Ugh.  You've probably…

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October 13, 2020 at 7:02 PM

Big announcement (ends Oct 20)

I have a big announcement today! When I told my team I wanted to do this, they said WHAAAT??  I'm giving away 12 months of REAL FOOD meal plans to everyone who pre-orders a copy of my new cookbook, Food Babe Kitchen by October 20th. My meal planning program is usually $100/year...but I want to giv…

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October 12, 2020 at 6:30 PM

Inside info...

When I was little, I don’t remember ever eating vegetables (sorry Mom! I know you tried!)  Thankfully, my daughter Harley eats her vegetables - Bok Choy happens to be her favorite at the moment! And, this is one of my most cherished pictures inside Food Babe Kitchen of us drinking her favorite gre…

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October 9, 2020 at 6:26 PM

Homemade Doritos?

Did you know that Food Babe Kitchen has recipes for homemade Doritos, Fig Newtons and Chick-fil-A?  Those are just some of the recipes you'll find - in over 100 recipes with beautiful colored photography on each page.  A lot of people have been asking how to get a signed copy of Food Babe Kitchen,…

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October 8, 2020 at 4:45 PM

New recipe + Coming this Tuesday

I have a couple quick updates for you… There’s something really BIG coming next Tuesday for all of you who have already ordered a copy of my cookbook, Food Babe Kitchen.  If you haven’t already, you can order your copy of my cookbook today here. I can’t wait to tell you on Tuesday what this is all…

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October 7, 2020 at 7:46 PM

Not a glamorous photo

This is not glamorous at all… but wanted to show you what life looks like these days.  I’m signing copies of my new book Food Babe Kitchen in my basement, on a treadmill, not showered, in my robe and slippers, 7 months pregnant and full of excitement for everyone to get their copy!!!!  It’s out i…

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October 6, 2020 at 4:04 PM

A delicious treat with good ingredients

Our special new protein flavors sale ends tonight at midnight! This means you can save up to 25% with a monthly subscription. Plus, get our “Truvani Treats” Guide when you order. It’s packed with irresistible treats made with our new protein powders.  Get it here.  Speaking of treats… I just made …

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October 5, 2020 at 5:00 PM

It was 10pm...And I can't believe I did this

I have a hilarious story to share with you today.  But first, I want to remind you that Truvani introduced 2 brand new Plant-Based Protein flavors. And you can order today for up to 25% off when you subscribe.  Get them here.  This discount is applied every month until you decide to cancel. But yo…

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October 2, 2020 at 4:32 PM

Going to town on cookies?

I have a confession… I used to have processed food meltdowns. Really bad ones. I’d crack open a box of “organic” cookies… And go to TOWN.  Then I thought, “Why the heck is this so addicting?” It’s gotta be all the sugar, right? Sugar is only part of the equation.  But another big culprit is all th…

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October 1, 2020 at 3:54 PM

Did you see our 2 new flavors?

“This banana tastes like BANANA,” my business partner yelled.  (Yes. Yelled). But do any of your ‘banana-flavored’ products actually taste like real banana?  Here’s the deal… Truvani’s new Banana Cinnamon Plant-Based Protein tastes like banana because we use real organic banana powder. Not some ba…

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September 30, 2020 at 4:26 PM

You asked me for this

We have a BIG ANNOUNCEMENT… Today we have TWO new products available. We get tons of requests for them. Maybe even from you. *VIRTUAL CONFETTI DUMP* Click to find out what they are! Two of our early products were Chocolate and Vanilla Plant-Based Protein Powder. People love them. They taste amazin…

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September 29, 2020 at 6:53 PM

Need fast food? Try this

Smoothies make the best FAST FOOD. Smoothies like this one are something I try to incorporate in my everyday diet because they are the ultimate “fast food” which makes it easy to incorporate several nutrient-dense ingredients in one easy to drink shake. Simply whiz it up in the blender and eat. Bu…

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September 28, 2020 at 5:12 PM

Quarantine funk got you down? Try this

With all the social distancing rules and business closures, I have been a bit melancholy about the lack of festivals, arts and live shows we normally get to attend during the Fall Season.  So many have been cancelled! Thankfully this weekend, we had a blast going to one of my favorite organic farm…

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September 24, 2020 at 5:54 PM

I cried when I opened this box, then something funny happened

I got a very special package this week from my publisher. I was so excited to see my new cookbook, Food Babe Kitchen, hot off the press…and then something funny happened!  Watch the video here - I was laughing so hard!  What a head fake - all those tears for nothing LOL! This is so funny to me be…

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September 23, 2020 at 5:42 PM

A new recipe you will love

If you love milkshakes, this new recipe is for you…   My golden lassi is like a frosty tropical milkshake, made with 100% healthy ingredients.  Click here to get this new recipe A lassi is a drink that’s made by blending yogurt with fruit and spices. You can easily make this vegan by using coconut…

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