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Is brown rice healthier than white rice?
Let’s de-bunk the rice battle.
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Here's how to stay awake while driving
Here's how to stay awake while driving
Drowsy driving kills. Follow these tips to keep your eyes on the road.
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Do you keep waking up at night to go to the bathroom?
Do you keep waking up at night to go to the bathroom?
Here's when a mere annoyance could become cause for action.
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Does your child need an in-person or telehealth appointment?
Does your child need an in-person or telehealth appointment?
Some of your child’s symptoms may not require you to leave the house.
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No-cook black bean salad
No-cook black bean salad
This vegan version of black bean salad gets its creaminess from blended avocado. Use arugula for a peppery kick.

Did You Know?
Know where to go
The emergency department is where you should go if someone has chest pain, difficulty breathing, broken bones, and other serious conditions.
Immediate care is best for cuts and scrapes, rashes, sprains and minor burns, and virtual visits are great for allergies, cold or flu symptoms, and sore throats.
If you’re not in a rush, contact your primary care doctor for a virtual or in-person visit.

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Monday Musings
The crisis of today is the joke of tomorrow.
-H.G. Wells, writer
 
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