Life, But Better

03.11.23

Welcome to your weekly roundup on living well, made simple.

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Mediterranean and MIND diets reduced signs of Alzheimer's in brain tissue, study finds | CNN

Mediterranean and MIND diets reduced signs of Alzheimer's in brain tissue, study finds

People who most closely followed the plant-based Mediterranean and MIND diets had fewer plaques and tangles, key signs of Alzheimer's, in their brains at autopsy, a new study says.

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She flatlined three times, lost both legs and had a failing heart. Yet she told doctors she's 'the luckiest person on this planet' | CNN

She flatlined three times, lost both legs and had a failing heart. Yet she told doctors she's 'the luckiest person on this planet'

Born with a congenital heart condition, a young model flatlined after contracting Covid-19 and then lost both legs. Yet Claire Bridges told her doctors she considers herself "the luckiest person on this planet."

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Tips for surviving the Daylight Saving Time change | CNN

Tips for surviving the Daylight Saving Time change

You lose an hour of sleep when spring Daylight Saving Time begins. If you haven't yet started adjusting your family's sleep schedule, is it too late? Here's what the experts say.

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Go ahead and sigh. It's good for you | CNN

Go ahead and sigh. It's good for you

Sighing is often associated with sadness or frustration, but it's actually good for you. Here's why.

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WATCH

Video: Online dating profile tips from an expert | CNN

Video: Online dating profile tips from an expert

Love putting friends in your profile pics to show how fun you are? Think writing "loves to travel" is winning you points in all the apps? Think again. Singles pay online dating coach Erika Ettin hundreds of dollars to help them find love and she has some solid tips for you.

 

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