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The location of your body fat might reveal something about your heart disease risk
Risks are greater for women that carry weight in this spot.
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Do you suffer from impostor syndrome?
Do you suffer from impostor syndrome?
It's associated with a lack of self-confidence.
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Become a morning person in 30 minutes?
Become a morning person in 30 minutes?
It can be done without buckets of coffee. Try this.
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15 subtle signs of diabetes
15 subtle signs of diabetes
Don't explain away these mild and easy-to-dismiss symptoms.
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What should your baby's first foods be?
What should your baby's first foods be?
Here are five specific ideas to get started.
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Doc's Three Tips
Ways to reduce your heart disease risk
Dr. Robert Panther
Avoid smoking
Exercise and eat fruits and vegetables to maintain a healthy weight
Manage high blood pressure and bad cholesterol

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Wednesday Wisdom
Selfishness is blind.
-Mahatma Ghandi
 
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