Preparing for Daylight Saving Time

Putting children to bed is difficult enough, but with daylight saving time starting Sunday, getting your kids to go to sleep at an appropriate hour may be extra challenging. Follow our tips to minimize the impact of the time change so you can all get a good night's sleep!

illustration of boy sleepwalking outside

What you need to know about sleepwalking

Did you know that sleepwalking is a fairly common behavior in kids that typically goes away around puberty?

Getting a night owl baby on a regular sleep routine

Does your baby stay up late and feed all night long? Here's how to get her on a regular sleep routine.

What you need to know about sleepwalking

Getting a night owl baby on a regular sleep routine

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