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Is nail cancer a thing?
Perfectly polished nails look great, but they could be hiding a sinister secret.
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Here are 6 signs you may be vitamin D deficient
Here are 6 signs you may be vitamin D deficient
Some foods can naturally boost your vitamin D levels.
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Prioritizing your health after a job layoff
Prioritizing your health after a job layoff
Losing a job impacts everyone's physical and mental health differently.
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This telehealth visit is as easy as sending an email
This telehealth visit is as easy as sending an email
Plus, you’ll get a response within one hour, 24/7.
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Provençal baked fish with roasted potatoes & mushrooms
Provençal baked fish with roasted potatoes & mushrooms
This easy Mediterranean meal, which requires just 15 minutes of preparation, can be made with halibut, grouper or cod.
Doc's Three Tips
Hand washing tips
Dr. Maryana Yevtukh
Use warm running water to wet your hands. Apply soap all over your hands and under your fingernails.
Rub your hands vigorously for at least 20 seconds. If it helps, you can hum the “Happy Birthday” song twice.
Rinse your hands well, then dry them with a clean towel or automatic hand dryer.

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Tuesday Thoughts
The person may have a scar, but it also means they have a story.
-Jodi Picoult, writer
 
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