10 Hip-Opening Stretches To Prevent Injury And Ease Pain
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Feb. 27, 2023

Making and capturing memories is one of the unspoken duties of a parent. We promise to take videos and photos of the important moments — the first words ([link removed]) , the first steps, the first bike rides — and the everyday ones, too: the messy face at dinner, the bedtime cuddle, the sweet moment between siblings. We remember the old saying, the days are long but the years are short, and vow to enshrine as many moments as possible before they’re gone. But, take it from dads who’ve been there: You might lose sight of how quickly your child grows out of a phase or simply not realize what current moments will be worth saving until it’s too late. So, snap a photo and take that video for your family. Just be thoughtful of what you decide to put on social media.
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DON'T LET IT SLIP AWAY
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What I Wish I Captured More When My Kids Were Still Little ([link removed])

It’s hard to know what you’ll miss when your kids are older. Here are the little things a dozen dads wish they’d documented a bit better. ([link removed])
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Instead of saying, ‘chicken’, my daughter would say, ‘chick-en!’ You just don’t think to record stuff like that.

FURTHER READING
The Dangers of “Sharenting”: Why You Should Think Twice Before You Post ([link removed])
15 Dads on Their Biggest Parenting Regrets ([link removed])
What I Wish I Asked My Parents While I Still Had The Chance ([link removed])
DAD BOD
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10 Hip-Opening Stretches To Prevent Injury And Ease Pain ([link removed])

Tight hips are to blame for so much pain, lack of gain, and injury. This is how to loosen them up. ([link removed])
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ADVICE
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How To Stop Overthinking Everything ([link removed])

Trapped in your head? It happens. Here are a few strategies to help you escape. ([link removed])
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DRINKS
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Who Says A Canned Cocktail Can’t Be Great? ([link removed])

Perfectly portioned Old Fashioneds. Jalapeno Bloody Marys. Bourbon Cream Sodas. Take-anywhere cocktails deserve your attention. ([link removed])
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PARENTING
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6 Common Mistakes Parents Make When Trying To Get A Child To Pay Attention ([link removed])

This is what child development experts have to say about getting kids back on task — and some better approaches to try. ([link removed])
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RAISING KIDS
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Sam Claflin Needed To Figure Out Who He Was As A Dad After Divorce ([link removed])

“I think I needed to work out a few kinks in my own life.” ([link removed])
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FINANCES
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A New Bill Could Save Social Security & Our Retirements ([link removed])

Social Security is set to become insolvent in just about a decade. But a new bill could offer a lifeline. ([link removed])
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