A recent report on happiness (it’s hard to keep up with them all!) suggests there are four recurring habits of the happiest people:
First, they exercise. Whether it’s formal or informal, they get off the couch and stay on the move.
Second, they prioritize personal connections. Whether it’s family mealtime, catching up with friends over lunch or organizing a 50th high school reunion, they spend time with other people.
Third, they’re grateful. They appreciate what they have and express their thankfulness to God and to all those who make it possible.
Fourth, they tend to have pets. Whether a dog or a cat — or both — studies show that our furry friends boost our happiness.
All of these findings make sense, but once more studies sometimes only duplicate or replicate what the Bible has already been telling us for thousands of years. In truth, social science is weak tea compared to the Word of God.
In the epistle of Peter, Jesus’ apostle echoes the Psalmist (34:12-16) when he writes:
“Whoever desires to love life and see good days, let him keep his tongue from evil and his lips from speaking deceit; let him turn away from evil and do good; let him seek peace and pursue it. For the eyes of the Lord are on the righteous, and his ears are open to their prayer. But the face of the Lord is against those who do evil” (1 Peter 3:10-12). |