teen girls talking

A recent study from the Centers for Disease Control and Prevention (CDC) reported that in 2021, nearly 1 in 3 high school girls said they seriously considered suicide. Kids rely on their friends for a lot of things, including providing emotional support when things are tough. Here are some tips for helping your child support a friend with mental health challenges and knowing when to bring in outside help.
mother and daughter talking

Navigating tough conversations with your teen

We often have no control over the dangers our teens will encounter, but by having an open dialogue, we can ensure they have the knowledge to make informed decisions and understand they have someone to talk to.
teen couple talking

Three things your teen should know about dating violence

While talking to teenagers about dating violence is far from easy, it’s important that we equip them with the facts and the knowledge they need to stay safe, make good decisions and know when to ask for help.

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