Dear John,
In exactly one week, we will begin our Brain Longevity Challenge. It's going to be the perfect lead into Spring – enhancing our spirit, energy, and perspective.

The resources you'll receive every day will benefit your brain health for years to come. This is life-changing stuff! You don't even have to think about it. We've already done the work so all you need to do is reap the benefits.

In honor of our 30th Anniversary, let's come together and remember the reasons why this community has come so far and all it's accomplished.

Meditation, yoga, cooking demonstration, exercises, games, prizes, and more - all of this for just $1/day! As a gift, you'll receive the downloadable ARPF Cookbook with your registration. Thank you for an incredible 30 years of progress!
Don't forget to share this with your friends, colleagues, loved ones and neighbors. Everyone will benefit from taking part in this Challenge.

This Challenge is a fundraiser to honor the last 30 years of progress. Your minimal registration fee of $1/day ensures that we can continue to offer these programs.


Yours in Brain Health, 


Dharma Singh Khalsa, M.D.
President / Medical Director

Alzheimer’s Research and Prevention Foundation (ARPF)

Prevention Editor, Journal of Alzheimer’s Disease