Should you try yoga for your face?
Is it time to fit exercise into your skincare routine? Find out how.
How prolonged stress affects your thyroid functions
Stress can even cause a thyroid storm for some people.
When it comes to heart attacks, time is muscle
Quick action could save the life of you or someone you know.
Are certain sports worse for your bones?
When it comes to your bones, all sports may not be created equal.
Rice, cheddar & spinach pie
If you have leftover rice laying around, then this is the perfect recipe for you.
Doc's Three Tips
Tips for measuring your oxygen level at home
Remove your fingernail polish
Make sure your hands are warm
Keep your hands below heart-level
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Tuesday Thoughts
What you do makes a difference, and you have to decide what kind of difference you want to make.
-Jane Goodall, English primatologist
