Hi john,
I know that last night's shooting at Cielo Vista Mall has brought back traumatic memories for many of us. The most important thing to keep in mind is that you are not alone.
Our city has a crisis help line with trained mental health experts available 24 hours, 7 days a week. To talk to someone, call 915-779-1800.
To learn more about the mental health services available to you, please visit https://www.epstrong.org/mental-health.php