5 tips to finish up Dry January
How to cut back on booze and live a healthier life
How your pillow and sleep habits can predispose you to injury
What you need to know to address the problem and minimize its impact.
Should you try getting a massage?
A licensed massage therapist outlines when it might be a good idea to try it, and when you should avoid it.
Signs your relationship may be unhealthy
You may bicker about who does the dishes, but when does the tension cross a dangerous line? An expert explains four indicators of stormy seas.
What your pee says about your health
Find out when you may want to see a doctor.
Doc's Three Tips
Cancer 'alarm' systems you should know
Dr. Heidi Memmel
A new mole or a mole changes in appearance
Unexplained weight loss, pain or lump
Rectal or other unexplained bleeding
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Tuesday Thought
Injustice anywhere is a threat to justice everywhere.
-Martin Luther King Jr.
