Move your way to improve your heart health







Two people chat follow a brisk walk. [ [link removed] ]
Gear up for Wear Red Day [ [link removed] ]

*Move your way to improve your heart health*

Wear Red Day is a part of American Heart Month [ [link removed] ]. This month aims to raise awareness of the risk of heart disease and help people take care of their heart by improving their overall health. 

One of the easiest ways you can improve your heart health is to move your body, your way. Plan to get your heart beating faster with others on February 3. Check in with family and friends, coworkers, and community, to set up an active get-together.

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