âDry Januaryâ not working out? Try âDamp Januaryâ.
A dietitian explains how cutting back on alcohol can have many benefits.
Sesame is now listed as a major food allergen
And why you should avoid at-home food allergy tests.
Could this be why you're so tired?
You may not have thought of this as cause for fatigue.
What is Raynaudâs?
If your hands are abnormally cold, you may have this health phenomenon.
Pork paprikash with cauliflower 'rice'
Finely chopped cauliflower makes a low-calorie, high-fiber substitute for rice in this colorful dish.
Doc's Three Tips
Know the signs of stroke
Dr. Demetrius Lopes
Lost balance and blurry vision
Face and arm drooping on one side
Slurred speaking and terrible headache
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Tuesday Thoughts
Rejection is an opportunity for your selection.
-Bernard Branson, author
