Life, But Better

01.14.23

Welcome to your weekly roundup on living well, made simple.

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Sitting too much is bad for your health, but offsetting the impact is easy, study shows | CNN

Sitting too much is bad for your health, but offsetting the impact is easy, study shows

Health professionals have long warned that long periods of sitting can put you at risk for chronic diseases and early death. But how long can you sit without the impacts? A new study shows how much movement and how much sitting you should aim for.

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How to know when it's time to walk away from a sibling | CNN

How to know when it's time to walk away from a sibling

Sibling estrangement, like the rift between Prince Harry and Prince William, isn't uncommon. Here's how to know whether your sibling relationship is worth repairing or ending, according to psychologist Joshua Coleman.

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Your attention span is shrinking, studies say. Here's how to stay focused | CNN

Your attention span is shrinking, studies say. Here's how to stay focused

Your attention span has shrunk by nearly two minutes in the past 20 years, driven in part by technology's hold over your work and homelife, experts say. Here's how to stay focused so you can get things done.

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One thing you need in your kitchen to make cooking so much easier | CNN

One thing you need in your kitchen to make cooking so much easier

The design of a Dutch oven is what makes it so versatile. It's got a heavy, wide bottom and high sides, so it can handle ingredients in large quantities and cook them evenly. It's built to retain heat and, with its sturdy lid, keep moisture in.

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WATCH

Video: How to tell if an avocado is ripe | CNN

Video: How to tell if an avocado is ripe

You've squeezed and pinched and still gotten a bad avocado. When you grow up eating Mediterranean food, you learn the secret to picking a ripe one. On that, New York Times bestselling author, Suzy Karadsheh, has a very special tip to share.

 

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