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It seems like we are told about yet another hazard in our food supply nearly every week, and unfortunately, this week is no different.

This time, a consumer watchdog group did some random testing and identified a common offender in samples of otherwise healthful food.

 
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Every year, businesses perform an inventory and do an audit on their supplies. This helps them to know what they’ve spent, what they have, and what they need.

If you’re serious about preparedness, you need to be doing the same thing. At least once a year, you need to do a preparedness audit to make sure you always have the essentials on hand.

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What if I told you there’s an entire, virtually untapped world of self-defense out there for any woman, whether she’s young, old, fit, out of shape, overweight, in a wheelchair, using a cane, or a marathon runner?

Because even if you are able to take someone down hand-to-hand in a fight to the death, this should not be your first resort in self-defense. It’s the last line. It’s what you do when everything else has failed.

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3735 FRANKLIN RD SW
Box 103
Roanoke, VA 24014
United States