High blood sugar could put you at increased risk for this
Lifestyle factors in general matter, too.
When is the best time to lose weight?
Here's what a recent study says about losing weight after middle age.
You might want to think twice before reaching for that drink
A doctor makes some recommendations when it comes to alcohol.
Rough day? Try this.
These small steps could make a big difference for you.
Are high heels bad for your feet?
It's no secret that many women sacrifice comfort to look stylish. But is it coming at the price of your health?
Did You Know?
How to eat healthy on a budget
Get organized and plan your meals ahead of time
Try frozen vegetables
Use beans as a protein
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Tuesday Thought
What is the use of living, if it be not to strive for noble causes and to make this muddled world a better place for those who will live in it after we are gone?
-Winston Churchill
