It's not glamorous to prep for taking naps and getting some rest when the world comes crashing down so this is regularly omitted from survival advice.

But it's incredibly important. Fatigue can be lethal - not just for you but for those around you.

Grizzlyette Adams has a fantastic article about fatigue management after a disaster and she even included an infographic.

LINK: https://www.theorganicprepper.com/fatigue-management/

Let us know your tips for grabbing sleep during stressful situations in the comments.
Daisy