Are you drinking more lately?
Here are some things to try instead.
Choose one of these five goals for a healthier 2023
Decide which part of a healthy lifestyle is most important to you.
5 ways to treat cold sores
Take these steps to prevent or reduce the duration of an outbreak.
Diagnosed with coronary artery disease? Hereâs what to do next.
Lifestyle changes can improve your heart health and minimize complications after diagnosis.
Rack of lamb with warm apple & lentil salad
Mustard and rosemary complement lamb and earthy lentils in this elegant meal.
Doc's Three Tips
Cancer 'alarm' systems you should know
Dr. Heidi Memmel
A new mole or a mole changes in appearance
Unexplained weight loss, pain or lump
Rectal or other unexplained bleeding
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Thursday Thoughts
If you make the mistake of looking back too much, you aren't focused enough on the road in front of you.
-Brad Paisley, singer
